Welcome to episode 464 of That Traathlon Show, the podcast presented by Scientific Traathlon.com.

My name is Michael Edickson, and today I interview John Davis.

John is a coach, scientist, and the man behind, I think, my favorite running website, running ridings.com.

And we'll get into more about that website and why I like it so much.

But it was a really good chat, both on just general run training topics, but also introducing some of the tools and calculators that John has developed on his site

that I think can be really useful for a lot of the listeners to this episode.

And we'll get into more details on that, so I won't spill the beans just yet.

Before we get into the interview, big thanks to our sponsors, precision fuel and hydration.

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precision fuel hydration. I find that while I can consume a lot of water to more or less replace my

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the code TTS25 on precision fuel dehydration.com. Now without any further ado, let's get into the

interview with John Davis. Welcome to that triathlon show, John. How are you doing? I'm doing

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