Hello, everybody, and welcome to the Notches Paleo podcast. If this is your first time here, welcome.

My name is Evan Brand. I'm the host of this show. I have 38 or 39 other episodes that you should go check out.

We have guests such as Dave Asprey. If you are coming from the Bulletproof Forum, which a lot of you probably

are, you should go check out that episode if you haven't already. Also, another one of the biggest

episodes that we've done on this show was the one with Beverly Meyer, and we talked about

the paleo diet and how it helps brain health. So you don't want to miss those two episodes.

But today's guest is John Brisson, who is actually a member of the Bulletproof Forum,

who has been trying to focus himself on a naturopathic journey in helping his son with his

rare condition that we'll talk about on this episode.

When it comes to key words, it's always kind of funny trying to combine an hour of golden

information into three separate little key words that I can put when you download this

podcast. So trust me, you're going to get much more than you clicked on when you downloaded this

episode.

I hope that you enjoy it.

If you do have a couple minutes, head over to iTunes before, during, after, or even right

now and leave a review for this show to help support it.

That will ensure that others will see this, and we can keep the show up in the top 50 of the health

section and the podcast which it's been for several weeks now of course it depends on upload

date and all that stuff but that doesn't concern you the fact is this podcast is growing and

reaching across the planet and i am so thankful to have you here to be a part of that.

So please continue to just keep a positive mindset when listening.

Take notes, hit the rewind button, go slow, and continue eating good quality food because

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