I'm trying to get harder and tougher mentally and physically every day.

You're either the growth mindset or you're the fixed mindset.

If you're trying to be the best, you need to look at who the best is and see what they do.

Relentless pursuit of progress.

There's a difference between the best and the rest.

Welcome to the Brute Strength Podcast.

Champions are built in the morning first.

Where we interview scientists, world champions,

doctors and experts,

in just about every area of health and fitness.

What do you care enough about?

What are you fascinated enough about to go so deep and learn so much that you'll know more about it than anyone else?

And now here's your host, Michael Kasyu. Hey, this is Michael Kaju, and today I'm talking to John Asarraf.

John is a serial entrepreneur that's built five multimillion dollar companies, including one that made over 4 billion with a B

dollars a year he's a multiple New York Times best-selling author of the books The

Answer and having it all and he's one of the biggest behavior and mindset

experts in the world. He's been focused on neuroscience for many years and he

currently owns a company called My Neurogym and has a new book out called Intersize. He's been featured in eight movies

including Quest for Success with Richard Branson and The Dalai Lama. He's been in the movie The Secret,

which focuses on the law of attraction. He's been featured on movie The Secret, which focuses on the law of attraction.

He's been featured on the Wall Street Journal, New York Times, and CNN, and has been interviewed

by people like Alan, Larry King, and Anderson Cooper.

...