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Sounds True: Insights at the Edge

Joel Kahn: The Plant-Based Solution

Sounds True: Insights at the Edge

Tami Simon

Religion, Religion & Spirituality

4.61.8K Ratings

🗓️ 9 January 2018

⏱️ 58 minutes

🧾️ Download transcript

Summary

Dr. Joel Kahn is a holistic cardiologist, clinical professor of medicine, and author who is known as "America's Healthy Heart Doc." With Sounds True, he has published The Plant-Based Solution: America's Healthy Heart Doc's Plan to Power Your Health. In this episode of Insights at the Edge, Joel and Tami Simon discuss why making the switch to a whole-food, vegan diet is the best decision you can make for your long-term heart health—as well as for diabetes prevention, sexual energy, and overall longevity. They compare a plant-based diet to other contemporary methods such as the keto and paleo diets, and Joel explains how to address what's missing in purely vegan foods. Finally, Tami and Joel talk about how the switch to a vegan diet is especially important for contemporary environmental crises and why a plant-based lifestyle will soon be a social standard. (58 minutes)

Transcript

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0:00.0

This program is brought to you by sounds true.com.

0:04.0

At sounds true.com you can find hundreds of downloadable audio

0:08.0

learning programs, plus books, music, videos, and online courses, and events.

0:14.3

At sounds true.com, we think of ourselves

0:17.2

as a trusted partner on the spiritual journey,

0:20.2

offering diverse, in-depth, and life-changing wisdom.

0:24.0

Sounds True.com, guest is Dr Joel Khan. Dr Joel Khan is a

0:46.0

plant-based cardiologist whose approach combines the best of Western and

0:51.2

complementary therapies for total healing.

0:55.0

He's known as America's holistic heart dock

0:59.0

and graduated sumocoon Laudy from the University of Michigan, Ann Arbor.

1:04.2

Dr. Joel Khan has been practicing invasive,

1:07.5

interventional, and preventive cardiology,

1:11.1

along with offering integrative and nutritional-based approaches in Detroit since 1990.

1:19.0

He's a clinical professor of medicine at Wayne State University School of Medicine and

1:25.6

Associate Professor of Medicine at Oakland University Beaumont School of

1:30.6

Medicine. He's the author of the top-selling book The Whole Heart

1:35.1

Solution and the best-selling book Dead Exex Don't Get Bonuses. Which sounds

1:42.0

true he's the author of the new book, The Plant-based Solution.

1:47.0

America's Healthy Heart Doc's Plan to Power Your Health.

1:52.0

In this episode of Insights at the Edge, Dr. Joel Khan and I spoke

1:56.4

about how a plant-based diet both prevents and reverses heart disease. We talked about why no decision you can make.

...

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