Gabrielle Bernstein: Exploring Judgment Without Judgment

Sounds True: Insights at the Edge

Tami Simon

Religion, Religion & Spirituality

4.6 • 1.8K Ratings

🗓️ 16 January 2018

⏱️ 61 minutes

🔗️ Recording | iTunes | RSS

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Summary

Gabrielle Bernstein is the New York Times bestselling author of such books as Spirit Junkie, Miracles Now, and May Cause Miracles. Her newest book is Judgment Detox: Release the Beliefs That Hold You Back from Living a Better Life, which details a six-part process for applying spiritual principles to shuck off the toxic ideas holding you back. In this episode of Insights at the Edge, Tami Simon speaks with Gabrielle on the principles underlying Judgment Detox and what it means to detach from the "judgment cycle." They speak on the difference between judgment and discernment, and how we can walk the fine line between the two in a culturally challenging era. Finally, Gabrielle talks about making feeling good a priority in our life, and how we can approach our core wounds in order to do so. (61 minutes)

Transcript

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0:00.0	This program is brought to you by sounds true.com.
0:04.0	At sounds true.com you can find hundreds of downloadable audio
0:08.0	learning programs, plus books, music, videos, and online courses, and events.
0:14.3	At sounds true.com, we think of ourselves
0:17.2	as a trusted partner on the spiritual journey,
0:20.2	offering diverse, in-depth, and life-changing wisdom.
0:24.0	Sounds True.com, many voices, one journey. You're listening to Insights at the edge. Today my guest is Gabriel Bernstein.
0:45.2	Gabby is the New York Times best-selling author of May Cause Miracles.
0:50.9	She appears regularly as an expert on NBC's Today Show and has been featured on Oprah's
0:57.6	Super Soul Sunday as a Next Generation Thought Leader and was named a new role model by the New York Times.
1:05.0	She's also the author of the books Add More Ing to your life.
1:11.0	Spirit Junkie, Miracles now, and her newest book, Judgment Detox.
1:17.0	Release the beliefs that hold you back from living a better life.
1:21.0	The Judgment Detox is an interactive six-step process that
1:26.4	calls on spiritual principles from a course in miracles, Kundalini yoga, the
1:31.9	emotional freedom technique also known as tapping. Kundalini Yoga, the Emotional Freedom Technique,
1:33.6	also known as Tapping, Meditation, Prayer, and Metaphysical teachings.
1:39.4	Gabby is the founder of Her Future.com, a social networking site for women to inspire, empower, and connect.
1:49.8	In this episode of Insights at the Edge, Gabby and I spoke about how judgment functions like an
1:56.3	addiction and her six-step process for breaking free from what she calls the judgment cycle.
2:04.7	We also talked about honoring the core wounds that lie underneath our judgments, and how the judgment
2:11.8	cycle begins with feelings of fear, inadequacy, and shame.
	...

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