Jocko Underground: Tighten Up Your Life.

Jocko Podcast

Jocko DEFCOR Network

Management, History, Business

4.8 • 31.3K Ratings

🗓️ 7 April 2025

⏱️ 12 minutes

🔗️ Recording | iTunes | RSS

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Summary

>Join Jocko Underground<

Tighten Up Your Life.

Resentment toward the SEAL Teams.

Sober and ready to take on life. Where to begin.

Training and practicing to be more dominant and assertive.

How to build a network for future success.

Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Transcript

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0:00.0	This is the Jocko Underground Podcast number 161 sitting here with Echo Charles,
0:05.0	where we will be answering questions and providing various courses of actions that you can take to get you on the path.
0:15.0	To order.
0:17.0	Guidance and advice.
0:19.0	Check.
0:20.0	For the people from Junk.
0:21.3	Indeed.
0:22.8	Let's get into it.
0:23.6	All right. Yeah, first question.
0:24.8	I'm having a rough time figuring out how to schedule my life.
0:28.4	I have a nine-month-old daughter at home that my beautiful wife helps with.
0:33.1	I work in my office from 8 a.m. to 1,600, sometimes until 1700, Monday to Friday, 25-minute
0:41.3	drive. And I have my Police Reserve Academy every Wednesday and Thursday from 1,800 to 2,200,
0:48.0	and a 45-minute drive home from there. I also have Academy every Saturday from 0,600 to 1700.
0:55.2	Okay, before I join the Academy, I would wake up at 4.30 every day and hit the gym from 5am to 630 daily.
1:03.1	Hell yeah.
1:04.2	Not early morning.
1:05.9	I want to make sure I'm taking care of myself physically while also spending time with my family every
1:11.1	night that I can.
1:12.9	The academy is a year long and then I can go back to normal.
1:16.1	Any guidance?
1:18.1	Check.
	...

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