meta_pixel
Tapesearch Logo
Log in
Jocko Podcast

Jocko Underground: Recover From Trauma | Smashing Through Set-Backs

Jocko Podcast

Jocko DEFCOR Network

Management, History, Business

4.831.3K Ratings

🗓️ 25 November 2024

⏱️ 11 minutes

🧾️ Download transcript

Summary

>Join Jocko Underground<

Fitting workouts into a busy schedule.

Feeling unfulfilled as a vet who didn't see combat.

Recovering from Trauma and ultimate success.

Smashing through set-backs.

How to overcome fear.



Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Transcript

Click on a timestamp to play from that location

0:00.0

This is the Jocko Underground Podcast.

0:02.0

We're sitting here with Echo Charles.

0:04.0

We have some pretty good questions this week.

0:06.0

We will now answer at this time.

0:08.0

Start off with the first question.

0:10.0

Next question.

0:11.0

Dear Jocco, I hope this email finds you well.

0:13.0

I want to reach out to you because I admire your insights on resilience and mental toughness.

0:18.0

Okay, so growing up, I faced consistent verbal and physical abuse from my

0:21.7

father, who frequently told me I wasn't enough, tore me down, and made me doubt my own worth. Those

0:26.9

years were extremely difficult, but through them, I found inner strength that allowed me to rise

0:32.2

above my circumstances and build a successful, fulfilling life. Today, I'm a nurse, proud of the impact I make in people's

0:40.2

lives. I'm in a healthy, supportive relationship with a kind man who believes in me. I've come a long way,

0:47.5

but part of my past still follows me. Despite all I've achieved, my father's words and the memories

0:51.9

of his treatment still linger, sometimes surfacing

0:54.9

as self-doubt or insecurity. I want to fully overcome the impact of his words and actions,

1:01.1

not just live around them or push them to the side. I want to silence those voices for good and

1:06.6

free myself from the hold my past has on me. I would be deeply grateful if you could offer any

1:11.5

guidance on how to truly move forward and leave the weight of that abuse behind me. How can I work

1:16.5

fully work to fully overcome what happened to me so I can live in a way that feels truly free

1:22.2

of that past? Thank you for taking the time to read this and being such a powerful source of

1:27.0

strength and inspiration to for so many, including myself.

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Jocko DEFCOR Network, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Jocko DEFCOR Network and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2025.