Jimmy & Christine Moore
The Primal Kitchen Podcast
Mark Sisson & Morgan Zanotti
4.4 • 717 Ratings
🗓️ 4 March 2019
⏱️ 53 minutes
🧾️ Download transcript
Summary
Elle Russ chats with Jimmy and Christine Moore about their new book Real Food Keto. Nutritional Therapy Practitioner Christine Moore has teamed up with her husband, health podcaster and international bestselling ketogenic book author Jimmy Moore (Keto Clarity, The Ketogenic Cookbook, and The Keto Cure), to help you apply the principles of nutritional therapy to a healthy low-carb lifestyle.
Most people think that going on a ketogenic diet will fix all their health and weight woes, but this book explains that sometimes it takes a little fine-tuning in your diet and supplementation to get the desired results. Jimmy and Christine educate readers on the reasons why whole foods are a critical element in optimizing your pursuit of nutritional ketosis. Real Food Keto addresses a variety of topics rarely discussed in ketogenic circles such as: Digestion, detoxification, vitamin and mineral deficiencies, hydration, and more! Real Food Keto also provides an incredible collection of amazing keto recipes from international bestselling cookbook author Maria Emmerich.
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| 0:00.0 | Hi, it's Mark Sisson. Welcome to the Primal Blueprint Podcast, where we deliver a variety of fresh |
| 0:07.0 | content to help you live awesome. Enjoy the show. Engage with us online at marksdailyapple.com and on |
| 0:13.5 | social media and send your questions to info at primalblueprint.com. |
| 0:22.1 | Hey, everyone, welcome to the Primal Blueprint Podcast. When I'm going to the Primal Blueprint.com. Hey, everyone. |
| 0:23.2 | Welcome to the Primal Blueprint Podcast, one of my favorite authors on the show today, very excited with his wife, Jimmy Moore and Christine Moore. |
| 0:30.2 | Jimmy has, you know, talk about keto being a hot buzzword now. |
| 0:34.5 | His book, Keto Clarity is one of my favorites. |
| 0:36.4 | I think I've listened to the audio book about three times, probably due to do another |
| 0:40.5 | listen on that. |
| 0:41.9 | And then, yep, keto clarity. |
| 0:43.5 | And also cholesterol clarity, the ketogenic cookbook, the keto cure. |
| 0:47.9 | And now today we're going to talk about a new one, and this is great. |
| 0:50.8 | It's called Real Food Keto. |
| 0:52.1 | And it's applying nutritional therapy to your low-carb, |
| 0:55.5 | high-fat diet by Christian, sorry, by Jimmy Moore and his wife, Christine, and recipes by Maria Emmerich. |
| 1:02.1 | Welcome to the show, guys. |
| 1:03.7 | Hey, hey, what's up, Elle? |
| 1:05.6 | So tell us, you know, Jimmy, you know, you must be laughing because keto is just making such a surge right now, |
| 1:11.4 | and you were one of like the OG keto people around. So tell us what you think about all of, |
| 1:17.3 | you know, the things that are going on in our space right now. It is really fascinating to me, |
| 1:21.9 | Elle, because I've been talking about low-carb diets ever since I started blogging in 2005 and I had a big success story |
| 1:31.2 | doing the Atkins diet. Then over the years it kind of morphed into, okay, I read Mark Sisson's |
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