Jim's 10 Simple Small Steps to Win in 2022
Kwik Brain with Jim Kwik
Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com
4.7 • 5.1K Ratings
🗓️ 3 January 2022
⏱️ 21 minutes
🧾️ Download transcript
Summary
Happy new year! As we’re kicking off the new year, I want to share the tips to get the most out of this year.
If you’ve been listening to our podcast for the last few years, you’re probably familiar with the metaphor of the butterfly. I use this metaphor because the butterfly is a profound symbol of transformation. And while the beauty may be in the butterfly, the growth happens inside the cocoon.
Today, I want to talk about TEN small, simple steps that you can do to achieve more in the New Year. I’m going to give you four things to stop and six things to start so you can win the year.
This isn’t an all-or-nothing list. Whether you choose to stop or start one thing, the most important thing is to take that first step. If you’ve ever felt alone with your thoughts, fears, and doubts and are looking for ways to make small changes in your learning and life, this episode is for you.
*** Need a boost of confidence to get things done? Check out our brand NEW 7-day Kwik Confidence online course. We use an accelerated learning model to guide you through simple confidence upgrade techniques each day. All you need is 15 minutes a day to get the results. Go to KwikConfidence.com to learn more. ***
Transcript
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| 0:00.0 | Welcome to QuickBrain, Bites-sized brain hacks |
| 0:02.8 | for busy people who want to learn faster and achieve more. |
| 0:06.0 | I'm your coach, Jim Quick. |
| 0:08.6 | Free your mind. |
| 0:10.5 | Let's imagine if we could access 100% of our brain's capacity. |
| 0:15.0 | I wasn't high, wasn't wired, just clear. |
| 0:18.0 | I knew what I needed to do and how to do it. |
| 0:20.0 | I know Kung Fu. |
| 0:22.0 | Show me. do I know Kung Fu. |
| 0:24.0 | Show me. |
| 0:31.0 | All right, welcome back, quick brain, your topic and your question for days. How do you get the most out of the new year? How do you get the most out of the new year how do you get the most out of the new year and we're going to talk about 10 small simple steps to achieve more in the new year. |
| 0:42.4 | Make sure you follow us if you're listening to the. achieve more in the new year. |
| 0:42.6 | Make sure you follow us if you're listening to the podcast |
| 0:46.0 | on Instagram and Facebook, and we do these lives, |
| 0:49.0 | sometimes also as well. |
| 0:50.8 | I encourage you to take some notes if you feel inspired to do so. I'm going to go through these 10 quick tips. |
| 0:57.0 | Small simple steps. The metaphor that I'm using for the past couple of years is that of a butterfly because a butterfly for me is a profound symbol of transformation, right? |
| 1:11.0 | And a lot of us feel like we're going through a transformation or that we're in a cocoon and when we're in a cocoon you are alone with your thoughts, your fears, your doubts, you might be feeling alone. |
| 1:24.3 | And while the beauty is in that butterfly, |
| 1:26.9 | the growth happens in that cocoon. |
| 1:29.2 | And so what are some, what are 10 things |
| 1:31.6 | you could do or not do, 10 small simple steps, 10 choices, if you will, |
... |
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