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Kwik Brain with Jim Kwik

How to Tap into Your Flow State Faster with Scott Donnell

Kwik Brain with Jim Kwik

Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com

Education, Brain, Memory, Jimkwik, Productivity, Business, Kwikbrain

4.75.1K Ratings

🗓️ 27 December 2021

⏱️ 20 minutes

🧾️ Download transcript

Summary

How do you induce a flow state?

Flow state is an incredibly powerful productivity tool. It can help you build a business, power through daily emails and tasks, accelerate your learning, and so much more.

Many of you listened to my conversation with Steven Kotler, where he walked you through how to unlock flow state so you feel your best and can achieve peak performance in our previous episodes.

Today I’m excited to have Scott Donnell, founder of Hapbee, back on the show to add his gems for our flow enthusiasts. Hapbee is a company that makes a patented, wearable device that lets you choose how to feel. Using state-of-the-art technology, Hapbee helps with everything from focus to sleep, including flow.

Listen in as Scott shares how he uses flow states to concentrate on his daily priorities and how Hapbee technology can help you achieve deeper focus & flow.

If you haven’t listened to our first episode with Scott on sleep, be sure to tune in here.

*** Need a boost of confidence to get things done? Check out our brand NEW 7-day Kwik Confidence online course. We use an accelerated learning model to guide you through simple confidence upgrade techniques each day. All you need is 15 minutes a day to get the results. Go to KwikConfidence.com to learn more. ***

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to QuickBrain, Bites-sized brain hacks

0:02.8

for busy people who want to learn faster and achieve more.

0:06.0

I'm your coach, Jim Quick.

0:08.6

Free your mind.

0:10.5

Let's imagine if we could access 100% of our brain's capacity.

0:15.0

I wasn't high, wasn't wired, just clear.

0:18.0

I knew what I needed to do and how to do it.

0:20.0

I know Kung Fu.

0:22.0

Show me. I know Kung Fu.

0:24.0

Show me.

0:28.0

Welcome back Quick Brain. Your question for today is how do you induce a flow state?

0:32.0

We're talking about flow states. Many of you have listened to our

0:35.2

conversation with Stephen Kotler, the state of being where you are feeling your

0:40.2

best and performing at your best and who doesn't want that whether it's

0:44.5

accelerated learning or just getting through your emails throughout that day and

0:49.0

we're shooting this as kind of a part two if you haven't listened to the previous episode, make sure you do so.

0:55.6

But I'm back here with my friend Scott Donald and he is the founder of Happy, which we talked about in a previous episode on Sleep, where you

1:06.6

could actually choose the way you feel.

1:08.6

An amazing new patent and technology, I think you have like 40 patents or something like that.

1:13.7

You have an army of scientists and PhDs working on this amazing way to be able to

1:19.8

to get this magnetic imprint of molecules anything from caffeine to melatonin and

1:26.8

so you could actually choose the way you feel, choose to be calm, choose to

...

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