Jessica Turton: Dietitian and Scientist

2 Keto Dudes

Fitness, Health & Fitness

4.6 • 1.2K Ratings

🗓️ 9 April 2018

⏱️ 63 minutes

🔗️ Recording | iTunes | RSS

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Summary

While in Perth, Richard Morris talked to dietitian and researcher Jessica Turton about her new paper on diet and Type 1 diabetes. Three of her four grandparents had Type 2 Diabetes and her father had a heart attack at a young age. She had no choice but to look into the science behind diet, and discovered that LCHF was the key to treating T2DM. What's remarkable is that Jessica is also a fully qualified APD (Accredited Practicing Dietitian) by the Dietitian's Association of Australia. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

Transcript

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0:00.0	You're going to be. Welcome back to two keto dudes. This is Carl Franklin from Connecticut in the United States.
0:21.0	And in February of 2016, I put myself on a ketogenic diet to take control of my metabolism.
0:27.0	In just two and a half months, I managed to reverse all my markers of type 2 diabetes with diet alone. As of now I'm 80 pounds lighter with no signs of
0:36.3	diabetes or heart disease.
0:38.3	Hi I'm Richard Morris in New London, Connecticut.
0:41.2	New London, Connecticut.
0:42.2	I know, right?
0:43.7	Aren't you usually in Canberra, Australia?
0:45.7	Normally I would be, but this week we're actually getting ready for Keto Fest.
0:49.8	That's right.
0:50.4	And we're doing a mini Kito fest in New London, Connecticut.
0:54.0	And I should mention that I've been on the ketogenic diet since April of 2014.
0:58.0	And when I started, I was very sick with complications from type 2 diabetes.
1:02.0	Within six months of starting a ketogenic diet,
1:04.8	all of my biomarkers of disease had disappeared.
1:07.8	I've lost about 100 pounds,
1:09.2	so I've completely turned my health around.
1:10.7	And this show is a document of our experiences thriving for years in nutritional
1:15.2	kitosis. Oh yeah. Hopefully that might help a few people out there who are curious about
1:21.0	this kind of dietary hacking.
1:23.3	Yeah, we're not doctors, we don't want to give anyone any medical advice,
1:26.3	but we are keen to share our own experiences.
	...

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