Jessica Graham - Mindful Sex: How to Bring Mindfulness into the Bedroom

Untangle

Health & Fitness

4.3 • 822 Ratings

🗓️ 6 July 2021

⏱️ 45 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This week we learn about Mindful sex. Our guide is Jessica Graham mindfulness teacher, actor, and author of “Good Sex” A fun, sensitive, and informative guide that shows you how to bring mindfulness into sex for a bigger, richer, and more present life. We also look at how to use mindfulness to unwind some of the difficulties we can have with sex.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

Click on a timestamp to play from that location

0:00.0	Hey Harry. Hello mate. Got any tips for the football?
0:02.8	Your best bet is to head over to Bet Victor. They'll give a new customer as a terrific welcome offer.
0:07.8	If you bet a minimum of £10, they'll give you £30 in three bets.
0:11.7	Four, that's a steel of a deal. It's a good darn deal that'll make your squirrel for real.
0:16.4	Neil? My name's not Neil. I know, but it rhymed.
0:20.0	Listen to Harry and make your best bet on the football at BetVictor.
0:23.4	18 plus opt in and bet on any football marketing at odds of evens or greater no, cash out seven-day expiry terms and conditions apply at gamblerware.org.
0:33.9	Welcome to Untangle, the podcast from Meditation Studio, the five-star app, and Muse, the brain-sensing
0:39.6	headband that helps you meditate. I'm Patricia Carpice. The Muse headband and app can help you
0:45.8	start a meditation practice or deepen your practice. And the Muse S was specifically designed
0:52.3	to give you lots of meditations, visualizations, and features to help you sleep better.
0:58.1	All great stuff.
0:59.7	Check it out at choosemuse.com.
1:02.2	Today we have an episode with my co-host, Ariel Garden.
1:08.4	Hello and welcome to Untangle.
1:16.3	Today we have a really fun and interesting episode, different than we've done before.
1:22.8	Today we have Jessica Graham. She's an actress, a beloved meditation and mindfulness teacher,
1:33.5	and the author of the book, Good Sex. Good Sex is a fun and informative guide that shows you how to bring mindfulness into sex for bigger, richer, and more present lives.
1:38.0	Yes, today we're going to talk about mindfulness and sex.
1:39.5	We are going to be going there.
1:43.6	And we will give you some resources to come along with us in a way that's going to feel comfortable.
1:45.2	Welcome, Jessica.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Untangle, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Untangle and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.