Jenny Sansouci - The Healing Power of Medicinal Mushrooms and CBD

ManTalks Podcast

Connor Beaton

Health & Fitness, Society & Culture, Education, Mental Health, Relationships, Self-improvement

4.8 • 591 Ratings

🗓️ 15 March 2021

⏱️ 69 minutes

🔗️ Recording | iTunes | RSS

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Summary

Jenny and I dig into some of the practical applications of things like CBD and functional mushrooms (think Lion’s Mane, Chaga, Turkey Tail, and others). A healthy mind and a healthy body absolutely go hand in hand. If you’re looking to elevate your sleep, cognition, or overall wellbeing, listen to this. Side note: This was recorded some time ago, but I was surprised to find out both Amazon and Instagram have prevented Jenny from advertising her book. Jenny Sansouci is a certified health coach and creator of the wellness blog Healthy Crush, where she's been writing since 2008. She is the author of The Rebel's Apothecary: A Practical Guide to the Healing Magic of Cannabis, CBD, and Mushrooms. Jenny is a graduate of the Institute for Integrative Nutrition, a Food Therapy graduate of the Natural Gourmet Institute, and has been trained by functional medicine doctor Frank Lipman, MD in New York City. She is based in Brooklyn. Connect with Jenny: -Book: The Rebel’s Apothecary: https://www.rebelsapothecary.com/ -Blog: healthycrush.com -Instagram: @jennysansouci -Twitter: https://twitter.com/jennysansouci See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Welcome to The Man Talk Show.
0:12.4	I'm Connor Beaton, and joining me today is Jenny Sansucci.
0:17.6	Jenny is a Brooklyn-based writer, certified health coach, and the creator of the wellness blog,
0:23.9	Healthy Crush.com, where she's been writing since 2008.
0:28.1	She's a graduate of the Institute for Integrative Nutrition and has been trained by
0:33.2	functional medicine doctor Frank Lipton.
0:36.9	Jenny is also an author, and she recently wrote a book called The Rebels Apothecary,
0:44.1	a practical guide to the healing magic of cannabis, CBD, and mushrooms.
0:49.1	Now, this should give you a little bit of insight into what this episode is going to be all about.
0:54.0	But interestingly enough,
0:55.2	Jenny was sent on a journey after her father was diagnosed with, I believe, stage four pancreatic
1:01.5	cancer. She talks about it in the show. And it sent her on a bit of a journey into
1:07.4	finding alternative sources of medicine to support him while he went through chemotherapy.
1:15.2	And she shares a lot of this on her blog, a lot of this information around the different forms
1:21.0	that they used.
1:22.2	But in this podcast specifically, we are going to talk about the differences between CBD, between THC, and look at non-psychoactive
1:32.3	mushroom strains and how these, she calls them medicinal mushrooms, functional mushrooms,
1:39.8	can be used for everyday health, wellness, and nutrition. And this is something that I've actually
1:45.7	been quite interested in in the last year or so. So part of my daily routine is taking things like
1:53.0	Chaga, which are from what I can find, one of the highest sources of antioxidants, which are
1:59.6	incredible for your body, which are incredible for
2:02.5	fighting cancers. They are wonderful for boosting your immune system. So we actually go through
	...

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