Jennilyn Griffiths
The Primal Kitchen Podcast
Mark Sisson & Morgan Zanotti
4.4 • 717 Ratings
🗓️ 4 February 2019
⏱️ 51 minutes
🧾️ Download transcript
Summary
Elle Russ chats with Jennilyn Griffiths about the upcoming 2019 FitCon Summit in Salt Lake City where Mark Sisson, Robb Wolf, Luis Villasenor, Elle Russ, and Ben Greenfield are guest speakers (and many more!).
Jennilyn has been a certified personal trainer for 8 years and competed in NPC bodybuilding competition in 2014. She joined a passionate group of people in 2015 and helped put together Fitcon, one of the largest fitness events in the country. She has been deeply involved in the Keto and low carb community since 2014 and has brought Keto speakers each year to Fitcon. She lives a paleo lifestyle and has a goal to build the Keto and paleo communities.
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Transcript
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| 0:00.0 | Hi, it's Mark Sisson. Welcome to the Primal Blueprint Podcast, where we deliver a variety of fresh content to help you live awesome. |
| 0:09.9 | Enjoy the show. Engage with us online at marksdailyapple.com and on social media and send your questions to info at primalblueprint.com. |
| 0:21.9 | Hey, everyone. Welcome to the Primal Blueprint.com. Hey, everyone. |
| 0:23.0 | Welcome to the Primal Blueprint Podcast. |
| 0:25.0 | Today we're going to talk about the 2019 FitCon Summit in Salt Lake City, Utah, |
| 0:30.4 | with our very own Mark Sisson, who's going to be a speaker along with Ben Greenfield, |
| 0:34.9 | myself, Rob Wolf, and some of our audience's favorites. |
| 0:39.1 | Today we're going to talk to one of the founders of the event, Jenny Lynn Griffiths. |
| 0:44.0 | She's been a certified personal trainer for eight years. |
| 0:46.9 | And in 2015, she and a group of passionate people helped put together FitCon, which is one of the largest fitness events in the country. |
| 0:55.6 | Welcome to the show. |
| 0:56.7 | Hey, thank you so much for that introduction. |
| 0:58.7 | That's awesome. |
| 0:59.5 | Thank you. |
| 1:00.4 | Excited to be here. |
| 1:01.3 | Yeah, no, you've been really deeply involved with the keto and low carb community since 2014. |
| 1:06.3 | And each year you've brought keto speakers and people in the paleo world to the event. |
| 1:11.7 | I know you live a paleo lifestyle and you have the goal to build the keto and paleo communities, but tell us, |
| 1:16.8 | how did you even get into this realm of health and fitness? Oh, good question. So I think honestly |
| 1:24.8 | the year that we started at FitCon, so this will be our fifth year, I started |
| 1:29.7 | learning about keto and experimenting with keto. I had just done an NPC bodybuilding show, |
| 1:36.3 | like in bikini. And unfortunately, like I learned a lot of things, but I also learned a lot of like |
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