Jenn Lichter & Anthony Costales | Black Canyon 100k Post-Race Interviews (Rest Day Live)
The Freetrail Podcast with Dylan Bowman
Dylan Bowman
4.8 • 866 Ratings
🗓️ 17 February 2026
⏱️ 53 minutes
🧾️ Download transcript
Summary
Rest Day Live | Jenn Lichter and Anthony Costales on Black Canyon 100K
Rest Day Live returns tonight with two of the main characters from the 2026 Black Canyon 100K.
Women's champion Jenn Lichter and men's runner-up Anthony Costales join us live from ACG team camp in Palm Springs as they decompress from their standout performances on Saturday. We'll speak with each of them individually about how their races unfolded, the immediate aftermath, and what comes next on the road to Western States.
Jenn delivered a remarkable 100K debut in one of the fastest editions of the race, while Anthony put together a statement performance after a challenging stretch of racing, declaring at the finish line, "I'm still here."
We're excited to dive deeper into both stories live at 5:00 PM PT.
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Transcript
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| 0:00.0 | Okay, welcome to rest day live, our weekly Monday news show. This is a very special episode. We're being joined by two of the main characters |
| 0:22.0 | from Race Weekend, Jen Lictor, the women's champion of the Black Canyon 100K and Anthony Costalas, |
| 0:28.2 | both of whom are at ACG team camp down in Palm Springs, I believe, right now. We'll hear from |
| 0:34.3 | them shortly before we get to Jen, who is on your screen now, |
| 0:38.5 | a big warm welcome to you, the amazing audience, who is, you know, also taken part in an |
| 0:45.4 | ultramarathon of endurance race coverage and content binging like we all have over the last |
| 0:51.7 | several days. This is our seventh stream in eight days. |
| 0:54.6 | The season is officially underway. Jen and I were just talking about what an intense start to the |
| 1:00.3 | year it was. We feel that both on the professional athlete side and Jen's case and also on the |
| 1:05.4 | media side in our case. A big thank you to all conditions gear who has supported our coverage |
| 1:10.6 | throughout the race week and is also Jen's title sponsor. Can't wait to hear about Team Camp. Like I said, most of all, big thank you to you, everybody who has been following along throughout race week. I hope you guys have enjoyed the coverage. We have really enjoyed this live format, |
| 1:29.0 | and we hope to also include you in tonight's show. Travis put a comment in the chat here, |
| 1:34.6 | but if you do have questions for Jen or Anthony, please do type them in there and we'll try |
| 1:39.5 | and surface them into the show. Of course, we will get to Jen here in just a second, but in case you |
| 1:45.7 | missed it, we did do a post-race interview with men's champion Hans Troier, the guy who |
| 1:50.7 | slightly outkicked Anthony Costalus, who will be our guest in the back half of today's show. |
| 1:56.3 | Go check out that interview with Hans. What a special athlete. It was so fun to be able to chat |
| 2:00.8 | with him |
| 2:01.1 | only a few hours after his amazing victory. Anyway, big round of applause. Welcome and congratulations |
| 2:10.2 | to 2026 women's Black Canyon 100K champion, new course record holder from Missoula, Montana. |
| 2:17.3 | Jennifer Lichter. It's nice to see you. How are you? A lot better today. |
| 2:24.5 | I'm moving better. Yesterday was very tough. Say more. Yeah, start there. How are you feeling |
... |
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