Welcome back to J.B. Squared after stage five, very exciting stage five of the 2022 Tour de France.

I'm J.B. Hager, along with Johan Bernille. And today we're probably going to go pretty deep on, one, a lot of things happen.

But Johan's thoughts on some team

tactics and then, you know, what needs to happen going forward? And that's going to get,

become a much bigger thing on J.B. Squared as the tour progresses, is what they need to do,

what individuals need to do, what teams need to do, and Johan will break that down.

But first here, we do have a couple of our sponsors with some special offers for you.

Hey, J.B. and I wanted to share with you a product from the feed that I've been enjoying each morning before the stage.

It's a breakfast shake called Kayoku.

I know Lance is always talking about athletic greens.

Is this different?

I love athletic greens, but it's only 50 calories.

I burned through that just walking over to the bunkhouse every day.

George made me a Kayoku shake the other day, and I was skeptical.

I read the ingredients, and it is all plant-based, and I thought it would taste terrible.

And?

Well, the first thing I said was, wow, this actually tastes really good.

Yeah, it tastes great.

I noticed that I wasn't hungry until well into the afternoon.

Same here.

I really noticed how much energy it gives me.

Breakfast is always tough for me.

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