Jazmin Sawyers
Power Hour
Adrienne Herbert
4.8 • 713 Ratings
🗓️ 8 January 2019
⏱️ 45 minutes
🧾️ Download transcript
Summary
Today’s guest is the definition of multi-talented. A former gymnast, bobsledder and heptathlete, Team GB long jumper Jazmin Sawyers has represented her country on numerous world stages including Rio 2016.
Now splitting her time between the UK and Florida; not only is Jazmin a law graduate, she also appeared on The Voice. Get ready to hear about just how much you can achieve if you’re willing to put in the work!
The Power Hour podcast gets to know other people’s processes to greatness. Join Adrienne as she invites guest speakers from coaches, creatives and innovators to discuss their daily habits and the key to achieving personal success and well-being.
Whether you want to build a business, write a book or run a marathon, the Power Hour is going to help you get there faster!
You can follow Adrienne on Instagram / Twitter / Facebook
This is a Studio71 production.
Producer - Jack Claramunt
Exec Producer - Tom Payne
Production Support - Phie McKenzie
Outro music by Paul Herbert Music.
Produced at Jamz Studio.
Studio71 is a Red Arrow Studios Company.
Hosted on Acast. See acast.com/privacy for more information.
Transcript
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| 0:00.0 | We need to keep shouting about women's achievements and keep quiet about what they look like while |
| 0:04.9 | we're doing it. |
| 0:06.9 | Welcome to the Power Hour, the weekly podcast that will motivate you to pursue your passion |
| 0:12.1 | and to achieve success. I'm Adrienne Herbert, international speaker, fitness coach, Adidas, |
| 0:18.5 | global ambassador and entrepreneur. Each week I'll be talking to today's |
| 0:23.1 | leading coaches, creatives, change makers and innovators to find out their daily habits, morning |
| 0:29.3 | routines and rules to live by. The power hour is all about taking just one hour each day |
| 0:35.2 | to help you improve your life and unlock your full potential. |
| 0:39.8 | Whether you want to build a business, write a book, run a marathon, or maybe you're just |
| 0:44.5 | looking for a spark of inspiration, the power hour is going to help you get there faster. |
| 0:56.3 | Welcome back to the Power Hour podcast. |
| 1:00.1 | My guest today is no stranger to hard work and discipline. |
| 1:03.4 | She is a professional athlete and team G.B. Olympian. |
| 1:06.5 | She started off with gymnastics at the age of four. |
| 1:10.8 | She later competed in the heptathlon in the Youth World Championships. |
| 1:15.1 | She won a silver medal at the Youth Winter Olympics in the bobsleigh. |
| 1:19.8 | And in 2014, she represented Great Britain in the Commonwealth Games, |
| 1:25.8 | where she won a silver medal in the long jump and was just two centimetres away from taking the gold. |
| 1:29.8 | As well as studying law at university, in her spare time, |
| 1:35.9 | she is also a singer and songwriter as well. She documents her training on Instagram and YouTube, so whilst I'm training here in the cold this winter, I can live vicariously through her |
| 1:41.1 | Instagram stories in sunny Florida. But she's back currently in the UK. |
| 1:45.8 | Welcome to the studio, Jasmine Sawyers. |
... |
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