Jay Shetty

Happy Place

Fearne Cotton

Society & Culture, Mental Health, Health & Fitness, Relationships, Personal Journals

4.6 • 15.2K Ratings

🗓️ 28 September 2020

⏱️ 64 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

At 21 years old, Jay became a monk. For the next three years he applied himself to a simpler life, away from modern trappings.

Ten years later, he tells Fearne what he learned from that time that he still applies today - helping him on the road to helping others - and becoming a best-selling author and podcaster to boot.

Thanks to the sponsors of this series of Happy Place, Stripe and Stare - for 20% off your first order, head to stripeandstare.com and enter the code HAPPY20 at checkout.

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Transcript

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0:00.0	Before we get started, I have some exciting news.
0:03.9	Happy place releases its first album
0:07.7	on the 30th of October.
0:10.4	It's a beautiful collection of songs
0:14.0	all focusing on mental health and wellbeing
0:17.9	recorded by some of my all time
0:20.9	and also brand new favorite artists,
0:22.9	including so excited about this list of people.
0:25.8	Emily Sunday, Sam Fender,
0:29.1	and Lou DeVico in Audi,
0:33.3	you know that I love Lou DeVico so much
0:35.8	or Lou Doe, if I'm allowed to call in that.
0:37.8	Oh, we at Happy Place have always believed in the power
0:42.8	of music to help us work through difficult emotions
0:46.4	and understand ourselves a little bit better.
0:49.0	It certainly has helped me throughout my life
0:51.3	in so many ways.
0:53.2	I really hope the music on this album is calming for you.
0:57.6	I hope that it elevates you, provides solace
1:01.4	and the melodies really move you.
1:04.2	They certainly move me.
1:05.9	You can pre-order your own copy of the album on CD and vinyl
	...

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