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Happy Place

Gabor Maté

Happy Place

Fearne Cotton

Society & Culture, Mental Health, Health & Fitness, Relationships, Personal Journals

4.615.2K Ratings

🗓️ 20 February 2023

⏱️ 58 minutes

🧾️ Download transcript

Summary

Women are often made to look after the emotional needs of their families, while simultaneously denying their own. Gabor Maté – who has decades of experience as a doctor working with mental illness, trauma, and addiction – says that’s having a very real physical effect on our bodies by way of autoimmune diseases.


In this chat, Fearne and Gabor discuss the relationship between mental stress and physical outcomes, as well as the way in which the political systems we live in are having a huge impact on our personal mental health.


The Myth Of Normal, the book that Gabor has written with his son Daniel, is available to buy now.



Hosted on Acast. See acast.com/privacy for more information.

Transcript

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0:00.0

Hello, I'm Fern Cotton and this is Happy Place, the show that dissects what we think we know

0:06.4

about ourselves and the world around us. Today I'm chatting to Gabel Matte.

0:12.2

Since the 1930s the gender ratio of multiples crosses has been increasing. What I mean is

0:16.8

that it used to be almost equal, not three and a half women to every man. This is not a genetic

0:22.4

condition because genes don't change in a population over a few decades. That hasn't

0:27.4

changed more for one gender than the other. What is it? It's stress. So women have always

0:33.2

said they're all of being emotional shock absorbers of their families, including their spouses.

0:38.4

So that's a gender role not by the children determined but dictated by a certain patriarchy

0:45.2

of you of women's position.

0:46.6

Gabel has over 20 years of experience as a doctor in family practice and palliative care,

0:52.6

as well as a decade of working with patients challenged by mental illness and drug addiction.

0:58.3

Now he combines everything he's seen in his talks and books about trauma, childhood development,

1:04.8

stress and its relationship with physical illness. I found hearing about that relationship

1:10.3

between mental stress and physical outcomes, particularly mind blowing, when Gabel came

1:15.3

around to my house at the end of the year. There's also a lot in here about understanding

1:20.0

that the political systems we live in are having a huge impact on our mental health. On

1:25.4

the one hand, that can maybe make us feel a bit hopeless, but I actually think it's

1:29.4

useful to recognise so that we can go, oh, it's not just me. I'm not meant to be able

1:35.3

to function properly as a human under these conditions. It's not that I'm somehow getting

1:40.8

it wrong when everybody else is able to cope. I really think you're going to love this

1:45.6

chat.

2:06.9

Hi there, it's Max Richter. Check out my new project, Sleep, Tranquility Base. It's

...

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