Jay Shetty: Why You Keep Settling for Less—And How to Finally Break Free | PT 1

Women of Impact

Impact Theory

Education, Society & Culture, Mental Health, Relationships, Health & Fitness

4.7 • 657 Ratings

🗓️ 19 March 2025

⏱️ 57 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this enlightening episode of "Women of Impact," host Lisa Bilyeu welcomes the insightful and compassionate Jay Shetty, a former monk turned influential author and speaker. They delve into the powerful yet often challenging topic of self-worth, exploring why so many women settle in relationships and how to break free from these self-imposed limitations. Jay shares his wisdom on the roots of settling, revealing how fear and societal conditioning play crucial roles. Together, they discuss practical steps for building a sense of self-worth that transcends past traumas and external validation. Join Lisa and Jay as they unpack the intricacies of personal growth, challenging often-unnoticed scripts that keep us feeling small, and learn how to rewrite them in ways that empower. Whether you're struggling with self-esteem or want to better understand your intrinsic value, this episode offers invaluable insights and actionable strategies for transforming your life's narrative. SHOWNOTES 00:00 Intro: The Fear of Settling 00:22 Jay on the Reasons We Settle 01:23 Overcoming Limited Views of Ourselves 02:23 The Power of Living Without Scripts 03:02 Asking the Right Questions 04:44 Family Influence on Decision Making FOLLOW JAY SHETTY: Instagram: https://www.instagram.com/jayshetty/ Tik Tok: https://www.tiktok.com/@jayshetty?lang=en YouTube: https://www.youtube.com/@JayShetty ********************************************************************** CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. SKIMS: Check out the Fits Everybody Collection at https://www.skims.com/woi #skimspartner Kettle & Fire: Check out their new Venison Bone Broth in partnership with Maui Nui at a Whole Foods near you! Quince: Check out Quince: https://quince.com/woi Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa NPR Fresh Air: Tune into Fresh Air from NPR to hear some of the most insightful interviews anywhere—wherever you get your podcasts. ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:58.0	What up, ladies. This is your girl. Lisa Bidlou here. And I want to talk about something that I've been talking to my girlfriends behind the scenes when there's no cameras around and no one to listen.
1:03.0	Now I have a lot of friends and family members actually that are single. And all the single ladies
1:08.0	tell me the problems, that the problems are that they don't actually want to be single, but they're so scared.
1:14.5	They're scared to go on a day and end up settling for someone less.
1:18.0	They're scared of being alone and yet they end up going on dates and waste their time.
1:22.9	They're in a relationship and they're not happy.
1:24.7	But yet they're scared to leave because they don't know what it's going to be like starting over at their age.
1:29.2	Or the one that I hear her a lot, that maybe they're scared that this person is as good
	...

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