Jason shares his six cores of yoga
Yogaland Podcast
Andrea Ferretti
4.8 • 1.5K Ratings
🗓️ 30 March 2021
⏱️ 51 minutes
🧾️ Download transcript
Summary
Today, Jason shares his approach to the six cores in yoga -- the philosophical core, the traditional hatha yoga core, the respiratory core, the skeletal core, and the two muscular cores.
Show notes: http://www.jasonyoga.com/podcast/episode228
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Transcript
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| 0:00.0 | Hey, everyone, I'm Andrea Ferretti, and this is episode two, |
| 0:03.1 | 28th of Yoga Land. |
| 0:09.3 | Today, I have Jason back. |
| 0:11.8 | He's always sipping water as soon as I begin. |
| 0:14.6 | Hello. |
| 0:15.4 | Hi, Andrea. |
| 0:18.6 | Before we start, I just wanted to mention, |
| 0:21.9 | as I mentioned last week, that we are just about to start. |
| 0:25.0 | You are, really. |
| 0:26.1 | I like how I say we when I just sit on the couch. |
| 0:28.8 | You have to suffer through it indirectly. |
| 0:31.0 | Indirectly. |
| 0:31.8 | You are starting module two very soon. |
| 0:34.2 | The content rolls out for people April 12th. |
| 0:36.5 | And then you start the live calls a week later, a week later. |
| 0:40.6 | Yeah. |
| 0:41.1 | So if you are interested in module doing module two or module three |
| 0:46.3 | this year in 2021, get on it, jump on it, because we're not |
| 0:51.0 | going to run it again. |
| 0:52.1 | No, we are not planning to. |
| 0:54.0 | I think the other thing to remember, too, is this is just a really |
| 0:57.6 | good, complete and deep immersion. |
... |
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