I often get asked by listeners how they can support the show and now I have a way that you can.

So you can support the show through the A-Cast supporter feature.

Just go to supporter.acast.com slash Yogoland. It's up to you how much you give and there's no regular commitment.

I so appreciate any contribution you want to make and know that the funds go toward paying my producer and other people who help me create this show.

That's Supporter.acast.com slash Yogaland.

Hey everyone, it's Andrea Ferretti and and this is episode 14 of Yogoland.

So today on the show, my guest is is my husband Jason Crandall. When I asked

Jason what he wanted to talk about this week he said without hesitation

home practice and that's for a few reasons. First of all, Jason has been incredibly devoted to his own home practice for a long time and finds a lot of personal benefit to it.

And perhaps more importantly,

Jason feels it's essential for anyone teaching yoga to develop a home practice.

So we talked about that.

We talked about where to begin if you don't know where to begin with your home practice,

if you're just sitting on your mat feeling like you really want someone to lead you through it.

And we also talked about how your yoga practice changes when you become a teacher and how a home practice can become

kind of a respite from the grind of a full-time teaching career.

And we wrap up the show with some inspiration

that Jason and I provide online,

both for your home practice and for your sequencing

for your teaching.

So here we go. Enjoy this week's episode.

Okay so today we're going to talk about becoming a teacher and how your relationship to practice changes when you become a teacher.

...