Hi, I'm Alex L and I write books for a living.

The Hey Girl Podcast was created with sisterhood and storytelling in mind.

Hey Girl.

Hey girl.

Hey girl. Hey girl. Hey girl. Hey girl. I'll be sitting down with some phenomenal women to discuss love.

I believe we grew distant out of love of some type like, I don't want to hurt you loss you know the deeper you go the more things come up and a topic very important to my work self-care

freedom is self-care it's not about pedicures it's not about. It's not about pedicures, it's not about clothing, it's not about trips.

Join us as we journey through sharing together. Today on the show we have a really special guest. She is a beautiful human being. She has such a light about her. Her voice, her writing is

phenomenal and it really resonates with me and provides me with a sense of

calm and healing and I cannot wait for you all to hear this conversation.

I'm sitting down with Jamila Reddy, who is a writer, Buddhist, and life coach. Our conversation today touches on manifestation, self-value,

self-care, and getting free. And Jamila leaves us with so many gems in this episode.

She dives deep into what self-care looks and feels like to her.

She dives deep into career, love, and everything else in between. I really hope you enjoy

this episode. Here's Jamila's story.

Hey girl! Hey girl! How are you? I am good. How are you? I am good. How are you? I'm good

Jimmy let thank you for being on the show with me today. I've been itching to talk to you so I'm so happy we're able to make this work.

It is a pleasure.

Thank you, thank you.

So for people who don't know who you are and what you do, can you give our listeners a little rundown on those

things yes I am a writer and I'm a thinker.

I knew this question was coming and I thought about how I wanted to answer it.

...