I said empty your mind, be formless, shapeless like water.

It's about how hard you hit, it's about how hard you can get hit and keep moving forward.

How much you can take and keep moving forward?

Join Movement Expert Aaron Alexander

as he dives into the minds of the foremost innovative health care

thinkers and movement masters on their approach to optimal health and

wellness.

A Line Podcast.

Welcome back to the Line Podcast. My name is Aaron Alexander in today's phenomenal episode.

I got to have someone I am highly grateful to call a friend Mr. Jamie Wheel.

Jamie is a world leading expert on the neurophysiology of human performance.

He's executive director of Flow Genome Project, which I am lucky enough to be teaching a

movement workshop at Boulder, Colorado, August 16th and 19th.

I highly recommend guys checking that out, guys and girls.

It's all about flow states, so they have all these amazing contraptions,

shit up, shed up,

shut up, set up to access various different,

whatever, you know the flow state,

the thing where you're in the zone,

when you're skiing down a hill,

or when you're focused on a project what have you getting into the

neurochemistry the neurophysiology of what the hell that is

...