Level up your mental toughness and redefine your limits! Join Ryan and James, the Iron Cowboy, on a journey from conquering 100 Ironmans in 100 days. Discover the power of self-confidence, overcoming challenges, and the relentless pursuit of legendary achievements. Watch now to transform your mindset and create your path to success!
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Connect with James!
Instagram - https://www.instagram.com/ironcowboyjames/
Website - https://www.ironcowboy.com/
Watch his documentary on Amazon - https://www.amazon.com/Cowboy-Story-50-50-50-James-Lawrence/dp/B07NMK88VP
Buy his book here - https://a.co/d/5WLSIOt

In this inspiring interview, Ryan engages with James Lawrence, known as the "Iron Cowboy" for completing an astonishing 50 Ironmans in 50 days across 50 states, and then completing 101 ironmans in 101 days afterwards. James, considered one of the toughest individuals, shares insights on developing mental toughness and achieving extraordinary feats.

The conversation kicks off with the primary question James often receives: "How can I become more mentally tough?" His response is “action over contemplation,” urging individuals to gain experience and create their own opportunities. James advocates for stepping out of the education stage, emphasizing the importance of knowledge and experience acquired through challenging endeavors.

Addressing the sacrifices required for success, James prompts reflection on the benefits of one's pursuits to oneself and their family. He shares his own journey, starting with a failed attempt at running, navigating the 2008 financial crisis, losing his home, and eventually diving into Ironman races.

James highlights the significance of storytelling as a speaker. Sharing one's difficult experiences with passion can resonate deeply with an audience. He encourages adults to dream and underscores the importance of getting out of one's own way.

The conversation delves into James' remarkable achievement of completing 100 consecutive Ironmans during the Covid pandemic, despite breaking his back halfway through. His commitment to encouraging others to do "1 more" exemplifies his resilience and determination.

Key takeaways include embracing discomfort, understanding that success breeds more success, and the importance of starting even when unsure. James addresses the paralysis caused by information overload and emphasizes the need to take action.

The interview concludes with insights into goal-setting, explaining the balance between ambitious long-term goals and creating manageable steps through reverse engineering. James encourages individuals to change their path if dissatisfied and underscores the transformative power of starting and pursuing small wins.