Hi folks, this is Abel James and thanks so much for joining us on Fat Burning Man, where we talk

about real food and real results. On the show this week is Jackie Warner, who's a celebrity

trainer and motivator, and we're going to spill the beans on what exercise does to your body,

brain and mindset. But before we get to the show, I'm going to ask you something. Do you have

an iPhone or an iPad or maybe you have an Android? Awesome. We've got you covered. My team and I

have spent months making some of our best recipes into super kick butt top rated apps for your phone and tablet.

So right now you can get hundreds of fat burning paleo-friendly mouth-watering recipes for just a couple bucks.

All you have to do is go into the app store on your phone or tablet or go into Google Play if you're on an Android.

Type in Fat Burning Man and you'll see our top-rated apps like Caveman Feast. This is a Paleo Recipe app with over 200 recipes

for my good buddy, Mr. George Bryant of Civilized Caveman. We've got beef entrees like sweet

caveman pie and honey mustard burgers, pork,

like crock pot, pulled pork. This is literally the best pulled pork I've ever had in my life,

as well as honey baked ham with spiced apples and peaches. We've got chicken chili, on the go

caveman crunch bars for breakfast and pumpkin pancakes, grain-free

goodies like blueberry banana brownies and chocolate avocado cake. You're really going to dig this.

It's called Caveman Feast. You can look it up on Android or in the app store. Just a couple

bucks. And we built our apps with you, our community, listening to your feedback. And so we built in a lot of really cool features like a shopping list where you can add

ingredients on the go from your phone or tablet from the store.

You know exactly what to pick up.

You can also switch between metric and US units, which is really handy if you don't live

in America.

All you have to do is type in Fat Burning Man on the Apple Store or

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