You can't. Yeah, yeah, yeah, yeah,

you, like in low boys, time to explode boys.

Make sure you get home boys.

They got your back, the pride of the fleets,

the bright swinging frogmen of the UTT.

Hey, who, who, who,

hey folks, I created K

Kauru Yoga, which literally means heart-mind action yoga, to teach Navy SEALs and other

athletes how to move and to think better.

It's also instrumental for my own growth as a warrior and a leader and I practice it daily.

This innovative training is meant to be done as an at-home personal practice and it integrates

mindful movement, breathing, and meditation.

Combined with my intense physical practice,

Kukoro Yoga helps me maintain a peace of mind, clarity,

as well as flexibility and durability.

If you'd like to experience this powerful practice,

I'd like to invite you to join our head instructor,

Catherine and I this summer for the Kocoro Yoga experience.

We'll be holding two sessions between August 5th and August 16th in Encinitas, California.

You can sign up for one or both of the weeks for this once in a lifetime experience. To learn more,

check out Kukoro Yoga Experience.com.

Now whether you're looking to deepen your existing yoga practice or even to become a certified

...