Let’s Begin is our brand new Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day - ⁠⁠⁠⁠⁠Here⁠⁠⁠⁠⁠

If you love our bedtime stories, check out Mysteries at Midnight, our brand-new podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales - ⁠⁠⁠⁠⁠Here⁠⁠⁠⁠⁠

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All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

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Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep

Transcript

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0:00.0	Do you want to make a podcast? Spotify has an easy free platform to help you.
0:05.7	Spotify for podcasters lets you record and edit podcasts right from your phone or computer.
0:11.4	So whatever your setup is like, you can start creating today.
0:15.9	Spotify for podcasters distributes your podcast to Spotify and all the podcast apps and you
0:21.0	can even produce video podcasts and engage with your audience in Q&As.
0:26.1	You can earn money in lots of ways, including ads and podcast subscriptions and best of all
0:31.2	it's free.
0:32.2	I use Spotify for podcasters to run SleepCov and I can recommend it.
0:36.3	Download the Spotify for podcasters app or go to Spotify.com slash podcasters to get started.
0:45.7	Hi and welcome to SleepCov with me, Christopher Fitton.
0:52.4	Tonight I'm reading the classic tale of Jack and the Beanstalk, told by Joseph Jacobs,
1:01.0	who originally collected oral stories, told by everyday people into his book called English
1:08.5	Vari Tales in 1890.
1:12.5	Jacobs said he was told this story when he was a child and is the version most commonly
1:20.4	reprinted today.
1:23.5	Raise your hand if this sounds like you.
1:26.3	You obsessively follow that super credible health expert on TikTok and YouTube.
1:32.1	You take all their latest supplements, your own and mom recommends.
1:36.8	Even the ones that don't taste so great going down.
1:40.6	You listen to all these health obsessed folks, but when was the last time you went to an
1:46.4	actual real good doctor.
1:48.8	If you have to think about it, it's time to head to ZocDoc.
	...

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