Izzy Seidel | Working as a Running & Lifestyle Content Creator & Relationship With Sister Molly Seidel
Convos Over Cold Brew with Emma Abrahamson
Emma Abrahamson
5 • 1.2K Ratings
🗓️ 17 November 2022
⏱️ 83 minutes
🧾️ Download transcript
Summary
In this episode Emma is joined by Izzy Seidel. Izzy is a running, lifestyle, and fashion content creator living in NYC. You also may have heard of Izzy's sister, Molly Seidel, the Olympic marathoner who has been on the podcast before. In this convo, Izzy talks about moving to New York City, what her relationship is like with her sister Molly, how Molly has impacted her running career, her experience running in college at Northwestern, how she got into content creating, the difference between a content creator and an influencer, goals she has, and so much more.
Find Izzy on Instagram @isabelseidel
You can find Emma on Instagram at @emmaabrahamson and on her YouTube Channel. Follow Convos Over Cold Brew Podcast on Instagram at @convosovercoldbrewpod.
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Transcript
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| 0:00.0 | What's up, fellas? Welcome back to Combo's River Cool Brew with me, your host, Emma Abrahamson. |
| 0:05.7 | Today I had a super fun conversation with Izzy Cidle. I'm sure you guys are gonna love today's episode. |
| 0:10.9 | We talk all about her experience running at Northwestern growing up with her sister Molly, |
| 0:16.0 | who I'm sure you guys are familiar with. She's already been on this podcast. |
| 0:19.0 | They're dynamic growing up, becoming a content creator, working at Tracksmith, |
| 0:23.7 | living in New York City, and so much more. So I hope you guys enjoy today's episode. |
| 0:27.3 | Before we hop into the conversation with Izzy, want to touch on one of my favorite sponsors ever Inside Tracker. |
| 0:33.5 | To live your healthiest, longest life possible, you need to understand what's going on inside your body. |
| 0:37.8 | Inside Tracker goes beyond generic blood work by revealing a more personalized reference range for each person. |
| 0:42.7 | What they call the optimal zone to assess precisely where your health is optimized and where it's not. |
| 0:47.5 | I actually just recently got my blood drawn again with Inside Tracker. |
| 0:50.1 | As you guys know, I have high cortisol and I'm sad to inform you guys that it is still high, |
| 0:55.5 | but we are trending downwards. Some other really insightful ones that I saw where my fairytale is really low. |
| 1:00.0 | It's 20, which is not good. For me, you know, usually it's like 40 is pretty good for me. |
| 1:05.9 | So 20 is pretty bad. So I've started supplementing with iron, |
| 1:09.2 | but Inside Tracker was created by leading scientists in aging, genetics, and biometrics, |
| 1:13.2 | and they analyze your blood DNA, and they analyze your fitness tracking data to help you live healthier longer. |
| 1:18.9 | Basically, on their app, you get a daily action plan with personalized guidance on the right exercise, |
| 1:23.2 | nutrition, and supplementation. Like for me right now, I'm focusing on omega-3s, |
| 1:27.8 | because of my LDL cholesterol's high as well. So stuff like chia seeds, |
| 1:32.0 | flax seeds, olive oil. Also, you can add inner age 2.0 to any plan to calculate your true biological age |
| 1:38.3 | and see how you're aging from the inside out, which is really cool. For a limited time, |
... |
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