meta_pixel
Tapesearch Logo
Log in
RunPod

Izzy Judd

RunPod

Global

Sports, Running, Health & Fitness

4.81.1K Ratings

🗓️ 2 January 2020

⏱️ 30 minutes

🧾️ Download transcript

Summary

Izzy Judd is a musician, mum, author and runner! The latter is something she’s turned to in recent years to give her quality ‘me time’ and in her words ‘has been a saviour’. In this episode, Izzy and jenni discuss mindfulness through running, why keeping fit can have a positive impact on your mental health and how as parents, we shouldn’t feel guilty for wanting to head out on a run. Izzy has written a book on mindfulness and listening to this episode will instantly make you feel calmer, at ease and entirely motivated to get your trainers on and get some 2020 miles under your belt!

Transcript

Click on a timestamp to play from that location

0:00.0

This episode of RunPod is sponsored by M&S, where you can shop all your favourite sportswear brands.

0:09.4

Hello and welcome along to another episode of RunPod, where every week we hear from people

0:14.7

of all ages, shapes, sizes, backgrounds and running ability, but they all have one common factor.

0:22.6

Running is their passion. So today, my guest is someone who was actually signed by Simon Cowell after an appearance on

0:28.6

Bretonscott Talent. She was part of classical band Escala and in 2008 they went on the reality show

0:34.6

and Simon took notice. She also got noticed by McFly's drummer Harry and

0:40.1

well now a number of years on they are married with two gorgeous children. Please welcome to Run Pod. More

0:45.8

importantly a runner, Izzy Judd. Hi, Janie. What a lovely intro. Thank you. Oh no. There's so,

0:52.6

you know, you've done so so much. I was, my goodness, I completely forgot all about Iscala.

0:57.3

And I met you when you were in Ascala.

0:59.4

Yeah.

0:59.9

We used to find each other on the circuit, didn't we, doing all the corporate gigs?

1:05.0

But, I mean, it feels like a lifetime ago now when I think about looking back to a scholar and my violin. Like it's, you know, since

1:12.7

becoming a mom and my career's kind of taken a different path, it just, yeah, it feels like

1:17.9

a lifetime's gone past. And sometimes when you do think back, you think, my goodness, my, I never

1:23.5

would have predicted where things would have gone as well. Yeah, and I mean, I was classically trained,

1:29.0

and there I was kind of standing in a mini black dress,

1:32.6

playing live and let die on an electric violin

1:35.1

after years of classical music education.

1:39.2

But it was great, you know,

1:40.1

because it was bringing to a younger audience classical music

1:43.2

and making it fun and accessible.

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Global, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Global and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2026.