Hey everyone, so this is probably the biggest announcement I think I've made since we started the

Hyperformance Podcast almost three years ago. So since we started people have been regularly messaging

us saying that they want some way of interacting every single day with Hyperformance. They want

to get deeper learnings from these podcasts. They want to find a way of searching like a really

good search function so they can find specific topics, specific areas of interest for them.

So we have created something especially for you. We have spent months and months working with

a really core group of people to create the Hyperformance app. It is fantastic. I'm so proud of it

and you are going to love it and guess what? You can have it for free. It isn't officially launched

for a couple of months. We're in the early stages of testing but the more people that can test this

app and work with us the better. So I'm giving you an exclusive opportunity to get involved right

now. All you need to do is search for Hyperformance in the App Store and then just use your exclusive

access code to get in and your code is HP app. That's HP AP. Like I started this podcast to have

as big an impact on people's lives as possible and this is a way of you having Hyperformance in

the palm of your hand every single day. Simply search for Hyperformance in the App Store right now

and then use your exclusive code HP app to get in. This is just the start by the way. We've got so

much more still to come. Thanks for listening.

Hello and welcome to my podcast Happy Mum, Happy Baby. This week's guest is my mate. She plays

the violin. She's a storyteller. She's just an all round good egg. She is. Is he just?

Oh that has to be the best intro. I might introduce you to that all the time. Please do.

Is he how long have we known each other now? We were just saying. I've already forgotten.

12 years. 12 years. 12 years. That's insane. Yeah I remember meeting you in the kitchen at the

band house. I do. A guy's band house. Yeah I do remember. Really do. I remember being like it.

...