Summary
Transcript
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| 0:00.0 | A safe trip begins with TRIP. |
| 0:03.0 | Take a road trip with your family, get there safely. |
| 0:06.0 | Do your trip checks. |
| 0:08.0 | T, drop up on island fuel, R, rest every two hours to |
| 0:13.0 | I inspect your pressure and tread. |
| 0:16.0 | P, preparing for the weather ahead. |
| 0:18.0 | A safe trip begins with TRIP. Oh, yes, that's, oh, yes, A safe trip begins with TRIP. |
| 0:21.9 | Oh, yes. |
| 0:23.8 | A safe trip begins with T RR.I. |
| 0:25.8 | Do the four trip checks before every journey, National Highways. |
| 0:33.5 | Hello there. |
| 0:34.3 | I'm Jenny Falconer here to welcome you to RunPod, |
| 0:37.3 | where every episode we get to chat to fellow runners |
| 0:40.0 | and hear more about their running journey |
| 0:41.6 | and more to the point, what makes them want to run in the first place. |
| 0:45.7 | For some people, it's headspace for their mental health, for others. |
| 0:49.8 | It might be because it allows you to eat pizza and cake. |
| 0:52.4 | Or maybe, just maybe, it's because |
| 0:55.0 | you love the way it makes you feel. So with that in mind, I'd actually really like to hear |
| 0:59.8 | what brings today's guest back for more every time. And in this episode, I'm joined by |
| 1:05.2 | 400-meter Olympic medalist, European and Commonwealth champion, and my marathon running buddy, yes, it's |
| 1:13.2 | Ewan Thomas. |
... |
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