Bo-Yah, there you go baby. Another 6K in the bag here at Hampstead Heath.

Man, just happy my legs work, happy my heart works, happy my brain works. It's a great day to be alive at the end of the day and like my man

Wes Watson says life is happening for you not to you that's simple frame of mind can make the difference between a beautiful, gorgeous,

happy, fulfilling life and a low, lonesome, depressed life. It's that simple frame of how you look at the world. Nothing else matters.

It doesn't matter how rich you are, where you were born, nothing. That's one of the keys.

And I'm excited to meet West next week when I go to New York City.

I'm super pumped. I will be conducting I believe 18 episodes of London Real a new world record for us

and you know when in Rome or May K when the sunshine, we're in New York City, tons of people want to see us,

so we're making it happen. We're building our own studio, and we're just going to crank them out and I'm super excited but I wanted to

talk about New York City because it's my nemesis and I'm guessing you have a

nemesis too I don't know what it is. Maybe it's a person, maybe it's a substance, maybe it's a food, maybe it's shopping, maybe it's sex, I don't know. Maybe it's a certain place in time, maybe it was a boss,

maybe it was a parent.

But my nemesis for a very long time was New York City.

It was something that kicked my mother-fucking ass.

It's very hard to explain how badly I was beaten up in that city.

If you want to know more details, you can watch my movie Iron Mind.

It's on YouTube, it's for free. But just to give you the cliff notes,

two heroin overdoses. My best friend from MIT fired me from my job, ended our relationship,

girlfriend of four years left me.

9-11 happened in my backyard,

and it was just a fucking shitty-ass year of 2001 for me.

And it broke me.

...