Hi, it's Brian Rose, and welcome to London Real.

If you're listening to this podcast, it means that you're excited about learning and creating real change.

Well, me too. That's why I started broadcasting this show eight years ago.

And over that time I've learned that change only happens when you take action.

Maybe you've been thinking about what steps you could take in order to live a better life. But you're feeling stuck or don't know where to start.

I understand and that's why I created the London Real Academy to help people take that first

step towards everything from starting their own

business to recording their first podcast to speaking publicly or just

to leading a healthier more productive lifestyle and today I'm offering you a free one-to-one phone call with one of my London

Real Academy coaches who can speak with you directly about your personal

challenges and how we can help. There is no cost for this and no obligation.

So if you're ready to take action go to Londonreal. TV.

forward slash change or click on the link to book your free coaching call and start your journey today.

Now, on to the show.

No family in Britain, which doesn't have someone who's been damaged by alcohol,

through addiction addiction through violence

traffic accidents.

Almost every family in Britain is affected. We know there's a problem but we don't talk about it because hiding away the problems has been something we've become very expert at.

My main role is to educate psychiatrists and other doctors about what I'm doing.

As a brain scientist, that's what I want to understand. I want to sign the brain.

Alcohol is a very interesting probe of different brain systems.

In Western cultures, alcohol is the most harmful drug overall

...