Welcome to the Anxiety Slayer series. Our mission is to assist you with creating more peace and tranquility in your life

through anxiety release exercises and supportive tools created to slay your

anxiety.

Hey Nanga, it's so good to come together with you today in celebration of our third birthday anxiety Slayer is three years old.

Happy birthday to us.

I know I would start singing but I don't want to you know cause it's dress. It has been such a

pleasure sharing this experience with you know

know not in the way of oh look at us but how we've been able to come together and just

enjoy this experience and flow and my goodness we've come so far in three years with

finding each other online and creating and recording podcasts and meeting new people and it feels really, really good to be in partnership with you.

And so I just want you to know, I appreciate you and I'm so grateful that we're here three years later.

Thank you so much. The feeling is completely mutual.

It's been wonderful from the moment we connected over the internet.

Some people might know we've never actually been in a room together, never met

face to face, but developed a really nice friendship and a working partnership both very beautifully

entwined together just by spending time sharing our lives with each other

and sharing what we hope is helpful to our audience.

When I first had the idea to reach out to you, I didn't know that this would be called

anxiety Slayer. I didn't know that this is what we would be doing together, you know,

if we would even still be working together three years down the line I just had that

initial inclination to connect with you and share something that would be helpful to people

suffering from stress and anxiety and then you came up with our fabulous name and things have just

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