Welcome to the Anxiety Slayer series. Our mission is to assist you with creating more peace and tranquility in your life

through anxiety release exercises and supportive tools created to slay your

anxiety. happy to be here today with author Fay Jones.

Fay is a licensed acupuncturist and author of the newly released book,

When Stress Makes You Sick.

Fay has been working in the health and wellness field for almost 30 years and is an expert

in the area of stress management and stress reduction. Her interesting job history has included

working as a midwife's assistant at over 350 births, a patient

educator, a massage therapist, and for over a decade as an acupunctureist and health coach.

As a mom, solopreneur and author,

she knows firsthand what it's like

to keep a lot of balls in the air at once

and understands the importance of managing the things that trigger stress in the body.

She is committed to teaching deeper levels of self-care and helping her patients to use that self-care practice to achieve and attract more of what they want in their lives.

We are so happy to have you here with us today, Fay.

Thank you so much for joining us.

Thank you, Shannon.

So I have a handful of questions for you today

and that the very first thing that comes to mind is to get a little bit more information

about your inspiration for writing when stress makes you sick.

Well, you know, I have been, like you said, a practicing

acupuncturist for over 10 years and involved in patient care and teaching

...