It's Okay to Not Know It All

Radio Headspace

Headspace Studios

Mental Health, Health & Fitness

4.6 • 2.4K Ratings

🗓️ 3 May 2025

⏱️ 7 minutes

🔗️ Recording | iTunes | RSS

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Summary

We only have so much energy in our lives. If we channel it into the wrong things, including multi-tasking, we find that we may not be present for some pretty important stuff. What if instead, you gave something your entire focus? Try it today and see how you feel. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	Ready to launch your business? Get started with the commerce platform made for entrepreneurs.
0:04.8	Shopify is specially designed to help you start, run and grow your business with easy customizable themes that let you build your brand.
0:12.5	Marketing tools that get your products out there. Integrated shipping solutions that actually save you time.
0:17.5	From startups to scaleups, online, in person and on the go.
0:22.0	Shopify is made for entrepreneurs like you.
0:24.5	Sign up for your $1 a month trial at Shopify.com slash setup.
0:30.1	Ready to launch your business?
0:31.7	Get started with the commerce platform made for entrepreneurs.
0:34.9	Shopify is specially designed to help you start, run and grow your business
0:38.9	with easy customizable themes that let you build your brand, marketing tools that get your
0:43.7	products out there. Integrated shipping solutions that actually save you time, from startups to
0:48.6	scale ups, online, in person and on the go. Shopify is made for entrepreneurs like you.
0:58.7	Sign up for your $1 a month trial at Shopify.com slash setup.
1:05.7	From work to relationships, life can be overwhelming and filled with anxiety.
1:15.1	With Headspace, get the support you need to manage your anxiety with expert-led programs, guided meditations, and everyday tools.
1:18.2	Just two weeks of Headspace reduces anxiety.
1:21.4	Try Headspace for free and feel less anxious.
1:37.3	Headspace Studios. Hi, my name's Andy, and welcome to Radio Headspace. So it's Friday morning, and as we head in to the end of the week, things always a good time to let go a little bit. I don't
1:45.1	know if there are particular areas of your life where you're holding on, hanging on and perhaps
1:49.7	trying to keep control of everything. I always feel like that's an interesting notion trying
1:54.8	to control our lives. There's actually in truth very little that we are in control of. There are aspects, of course,
2:02.8	and it's important always to accept those responsibilities and everything else. But I feel like
	...

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