It's Okay to Be AMAZING! How to Stop Playing Small... | E411

Love, Happiness and Success with Dr. Lisa Marie Bobby

YAP Media Network | Dr. Lisa Marie Bobby

Relationships, Society & Culture, Health & Fitness, Mental Health

4.7 • 890 Ratings

🗓️ 15 July 2024

⏱️ 36 minutes

🔗️ Recording | iTunes | RSS

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Summary

🔥 STOP PLAYING SMALL! 🔥 Discover the secrets to growing more confident and comfortable with putting yourself out there. 🌟 Are you constantly minimizing yourself, feeling guilty for setting boundaries, or believing that good things are meant for others but not for you? If so, it's time to break free from these limiting beliefs and start living unapologetically! In this powerful episode, we dive deep into why we play small and how to overcome it, empowering you to step into your greatness. Today I'm sharing actionable strategies and inspiring insights to help you become your own hero. Whether it's in your relationships, career, or personal growth, it's crucial to stop playing small and start believing in your worth. Today's episode will help you do that! 💪✨ Xoxo, Dr. Lisa Marie Bobby GrowingSelf.com PS: Is this an issue for you? Want to talk about it?? Join me on this week’s livestream to share your story and get advice for how to STOP feeling guilty about being your awesome self. Jump in at 12 pm MT on 7/18, or submit your question in advance here: https://www.growingself.com/dear-lisa #StopPlayingSmall #SelfEmpowerment #Confidence #SelfLove #PersonalGrowth #GrowingSelf Timestamps / Chapters 02:15 – Signs You’re Playing Small 10:45 – Overcoming Limiting Beliefs 20:30 – Strategies for Self-Empowerment 30:00 – Free Resources and Next Steps

Transcript

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0:00.0	Do you have a tendency to play small? Meaning that you don't like to take up a lot of space?
0:08.3	Maybe you tread very lightly on other people's feelings often at the expense of your own. If you
0:16.0	do need something or heaven forbid need to set a boundary with somebody else, you probably feel guilty
0:23.5	about it. If you want something or need something, you might tell yourself that you're being
0:29.1	too selfish or too much. If any of this is feeling familiar to you, chances are that you've
0:36.6	been playing small in your life and it's time to stop.
0:41.1	We're going to be talking about why people play small in the first place and specifically
0:46.5	how to overcome this and move towards self-empowerment. We will also be taking a look at some
0:54.0	really powerful inspiration to change your
0:57.0	mindset and then lastly I'm going to be loading you up with assignments and free resources
1:02.6	to do this work dance to the drums to the beat of my heart.
1:11.6	I know you can hear it the beat of my heart.
1:24.6	Yeah, it's time for people to listen to you for a change.
1:29.3	Listen to the beat of my heart.
1:31.8	Dance to the beat of my heart.
1:34.1	Oh yeah.
1:34.6	So that's why this song is our musical inspiration today.
1:39.3	This is the band Dear Reader.
1:41.7	The track is, I know you can hear it. Learn more about this band on their website,
1:47.0	dear reader music.com. I'm your host, Dr. Lisa Marie Bobby. My background, I'm a licensed
1:53.6	psychologist, a licensed marriage and family therapist, a board certified coach,
1:57.8	and I'm the founder of growing self-counseling and coaching. And what I love
	...

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