Feeling Unheard in a Relationship? Try This! | E410

Love, Happiness and Success with Dr. Lisa Marie Bobby

YAP Media Network | Dr. Lisa Marie Bobby

Relationships, Society & Culture, Health & Fitness, Mental Health

4.7 • 890 Ratings

🗓️ 8 July 2024

⏱️ 33 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

One of my listeners wrote in saying, "Dear Lisa, https://www.growingself.com/feeling-unheard-in-relationship right now. I try to talk about how I feel, but I'm just not getting through. It seems like my partner is either not hearing me or not understanding me, and I feel so lonely. How do I change this situation?" Honestly: This is one of the most common issues I hear about as a marriage counselor. In today’s podcast, I’m diving into why you might feel unheard in your relationship and sharing practical strategies to change that dynamic. If this resonates with you, stick around because here’s what you’ll learn today: The common reasons behind feeling unheard. The impact of emotionally invalidating communication. How to engage in communication that fosters emotional intimacy. Practical tips and strategies to improve listening and being heard. For even more insights, read the full article here. 💬 Also, Join the Conversation! Let's talk about YOU! 💬 I’m hosting a live Q&A session every Thursday at 12 PM Mountain (2 PM Eastern) where I'll answer your questions about feeling heard in your relationship. Join me live on YouTube, Facebook, or Instagram. You can submit your questions in advance here: https://www.growingself.com/dear-lisa 📘 Free Resource Alert! 📘 As I discussed in this episode, to help you even more, I’ve created a free two-part training series called “Communication that Connects.” This series includes: Two 45-minute training sessions A 30-page workbook filled with exercises and activities Sign up for FREE at growingself.com/communication I made this for you! Thank you so much for tuning in today. If you found this episode helpful, don’t forget to like, share, and subscribe. I look forward to helping you create more love, happiness, and success in your life! xo, Dr. Lisa Marie Bobby

Transcript

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0:00.0	Have you been feeling unheard lately in your relationship?
0:05.5	If so, I'm so glad you're here because today's podcast is for you.
0:11.3	By the end of our time together today, you're going to know why this happens and also
0:16.5	get access to some new tools, strategies, free resources, and new ideas that will help you
0:22.9	get through to your partner because you deserve to be heard.
0:48.0	Our musical muse today is of course the band Chichick with the song, Hello, is this thing on.
0:53.0	I just thought it was a perfect set up for us today as well as a cool song.
0:57.0	In checking out their band camp page, they appear to be on tour in Spain currently. So check them out, meet up with them, chick, chick, chick, chick,
1:03.5	ch-ch-ch-K-ch-ch-ch-ch-ch-ch-ch-ch-ch-k.com. And I'm definitely adding this song to my podcast music playlist that I maintain on my
1:15.6	blog page, growingself.com forward slash blog hyphen podcast, go all the way to the bottom. And you'll
1:22.1	see a podcast playlist that I keep there with all the songs that I feature on the show so we can enjoy them
1:28.3	together. All right. So let's just dive into today's topic of what's going on, why you have
1:35.0	been feeling unheard in your relationship lately, and what to do about this so that you get
1:41.1	better results. Oh, wait, really quick, if this is your first time listening
1:45.8	to the show and you're wondering what in the heck you have just stumbled into, I am Dr. Lisa
1:50.3	Marie-Bobby. This is a love happiness and success podcast, which is for growth-oriented people
1:56.0	like you to develop themselves and become the kind of humans who can create more love, happiness,
2:02.2	and success in their lives. I am a licensed psychologist, a licensed marriage and family
2:06.9	therapist, a board certified coach, and we are all about you. So listen today's podcast. And then,
2:13.3	if you're thinking about like, oh, this is my situation and I want to ask Dr. Lisa about what about
2:17.7	this? Come join me on a live stream every Thursday at 12 p.m. Mountain at 2 p.m. Eastern of connect
2:25.4	with me on the socials, YouTube, Instagram, Facebook, look me up because we're going to hang out
	...

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