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The Angry Therapist Podcast

It's Not Me, It's You: Rewiring Through Love

The Angry Therapist Podcast

John Kim

Health & Fitness, Mental Health

4.61.1K Ratings

🗓️ 8 November 2021

⏱️ 34 minutes

🧾️ Download transcript

Summary

In this episode, John and Vanessa get into the importance of feeling an experience or a change in your habits, behaviors or needs in your body - having a full system experience - in order for you to eventually rewire your brain and make the change stick. They also talk about some personal examples where they have felt the integration happening in real time. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

Hi, my name is John Kim. I'm a therapist who went through his own rebirth many years ago

0:05.6

and I've been documenting my journey ever since sharing my life lessons and revelations.

0:10.4

I believe in casual or clinical with you instead of at you. I come unrehearsed on purpose

0:16.2

because self-health doesn't have to be so complicated.

0:19.4

Hey I want to tell you about the lab if you haven't heard it is wellness. Anywhere you go you could

0:28.6

listen to it like a podcast they're basically live zoom classes but you could listen to them on a run or you could turn the camera on and engage with them.

0:38.0

We have a thriving community of like-minded people trying to live better lives and it's been amazing. like

0:45.0

like co-minded people trying to live better lives and it's been amazing. Not only do we have the foundational classes like co-dependency and

0:49.0

trauma and relationships and all that, but we also have a lot of fun classes because it's so hard to make

0:56.0

friends as adults right so we have terror card readings we have soul shower we have

0:59.7

astrology readings we're turning wellness into a lifestyle. We're also going to run a retreat soon. So come

1:06.5

and hang out with us, come ride with us, go to the website to get into the lab and then go download the app. We have a brand new app out with tons of audio.

1:18.0

I'm going to give you a discount code and this is for a limited time. So if you're listening to this, you can join the

1:27.3

lab for only $20. It's like a drop-in fee. For three months,'s $20 a month go to TATLab. App that's TatLab.

1:40.7

And the discount code is, live better.

1:44.0

It's case sensitive, so all lowercase, one word, live better.

1:48.0

And I will see you in the lab.

2:00.9

What I love about our podcast is if my podcast is in a shot glass our podcast is in a wine glass yeah I like that I like that it's

2:06.7

just relax you know I am just sipping tea and I usually drink coffee and you could actually have a conversation without me rushing.

2:18.4

Yeah, there's a little bit of a, I mean there's always a specific thing that we're talking about but I like a little bit of the meandering

2:27.6

not meandering like there's no purpose but just there's a bit of a flexibility in the way we do this because one thing might lead to another thing might lead to another thing and we kind of just like let the psyche take us where it's going to take us.

2:40.0

Meandering is my middle name. It's the story of my life. Oh, yeah, that's true. Okay. So we also take real conversations and that's what the point of this is for it to stem from some kind of truth.

...

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