Hi, my name is John Kim. I'm a therapist who went through his own rebirth many years ago

and I've been documenting my journey ever since sharing my life lessons and revelations.

I believe in casual or clinical with you instead of at you. I come unrehearsed on purpose

because self-health doesn't have to be so complicated.

One of the topics that we talk about in our new book, what's our new book called? It's not me, it's you.

It's not me, it's you.

Which by the way, you can pre-order on Amazon or just click on our bio links anywhere

Is loving without your past? Yeah, how do you love without your past?

Well, first of all, what does that even mean, right?

What does that even mean?

And then how do you love without your past?

Yeah.

What does that mean to you?

Because I think even for us, it means something different.

To love without, we both agree it's very important.

What does it mean to you to love without your past?

Well, first and foremost, I don't know. It's something to swim towards. It's not a black and white light switch definite thing, right? So it's a concept, like most of our psychology concepts are, to work towards.

So loving without your past is really this idea that we all have a past. We all have an upbringing upbringing we all have ex-relationships well

Matt you know a lot of us do we all have things that have molded us imprinted us

essentially helped create who we are today, right?

Society and all of that would be considered your quote-unquote past, meaning

it shapes and then trickles into how you show up in your current relationship or how you hope to show up in, you know, if you're looking for a relationship or hope to be in one.

...