Just be of service.

That's the only reason you're here.

That it's not about you.

It's just an exchange of energy.

And you have to try and make sure that the exchange is as even as possible.

... Let It Out.

Let It Out with me. Hi, welcome back. You're listening to Let It Out with me, your host, Katie Dillabout, perhaps welcome for the first time.

I speak to friends and new people who hopefully become friends, authors, writers, musicians, breathwork teachers, yoga teachers, chefs,

who else have we spoken to? People who do all different things. And today, I have my friend,

who I admire so much, Crystal Fawn. She's a second generation psychic, focused on empowering others

to explore and cultivate and expand their relationship with spirituality in this really grounded,

intuitive, artful, creative way. She's one of my favorite people that I've ever met. We met in New York

when I first moved to New York, I think,

and kept in touch. She has this newsletter that I really love and I would read these stories.

And we kept in touch an internet sort of a wave for years. And then both ended up here in L.A.

And we talk about this in the episode, but we started going on these long

walks together this summer. I keep saying this summer, it's just always summer in Los Angeles. So it was

actually this winter in January, but we started going on these walks and having these conversations.

And she's someone that I've learned so much from and just had so much fun with

and really carries herself in this way that I really admire. She's worked with artists and

entrepreneurs and celebrities from MoMA, Rolling Stone, Refinery 29, Arrested Development,

amongst others, and she's just tremendous. And I'm so excited for you to hear her and hear her speak and hear our conversation.

...