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I want to discuss narcissistic breakups and I want to give you five reasons why they are absolutely

so challenging and I want to also, ooh, the sun just like totally went away there. I want to also

give you some tips on how to go through each challenge because you're probably

going to go through all five of them, but you might go through them like at different points

during this relationship.

Okay, we fixed the lighting a little bit now so it won't be so dark.

The sun just completely went away.

First thing, I want to talk about the challenge that anyone that is in a

narcissistic relationship or getting out of a narcissistic relationship is

going to face is the fact that you were emotionally manipulated emotional

manipulation has to do with these like subtle tactics and things that a person will do

gaslighting is one of them. Silent treatment is another.

Just ways to try to control your state and how you feel. These things that are done, whether

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