Today's 10-minute walk is helping you keep the fitness promise you made to yourself.

And we'll add another link to your growing fitness chain.

Got an email from Steve yesterday. He says, hi Dave.

Sounds like you've been busy with your travels. It's been fun to

listen to the episodes from California and Nevada. Thanks for taking us along for the journey.

Can I tell you, Steve, thank you. Thank you so much. Can I tell you how good it is to be back home,

how good that feels? We back home, how good that feels.

We arrived home 24 hours later than we thought.

Did get to spend the day in Nashville, rented a car,

because I wasn't going to sit in the airport.

Dave and I weren't going to sit in the airport for another full day waiting for our flight.

So we rented a car, drove into downtown Nashville.

Enjoyed downtown Nashville.

They've got a bridge across, I think it's the Cumberland River, towards the stadium where the Tennessee Titans play.

And we walked across that bridge and back.

And it just felt so good to finally be on a plane that was headed for Myrtle Beach,

landing here and walking in the door and it was a huge exhale.

So yes, it was a fun adventure, but it was so much more fun to finally get home.

Steve also says in his email, I just wanted to encourage you, as you encourage others.

I'm excited to hear that the million walk goal is getting closer step by step. Yes it is. Checked this

morning before I headed out and 945,000. Walking as Fitness is a podcast of action. Most people

listen to the podcast as they're walking. So every download of the podcast represents a 10-minute

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