It's Coming - I Promise
The Chalene Show | Diet, Fitness & Life Balance
Chalene Johnson
4.8 • 7.3K Ratings
🗓️ 28 January 2026
⏱️ 3 minutes
🧾️ Download transcript
Summary
This is just a quick heads up from Chalene Johnson to let you know today's episode is a little late but it's coming very soon. An unexpected situation pulled Chalene and Bret out of town, and rather than act like nothing happened, she wanted to pop in and let you know what's going on.
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Transcript
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| 0:00.0 | I don't know if I've ever done this before, but today, Wednesday, normally you get a full |
| 0:06.5 | episode of The Shalene Show, and you might later today. If you don't get it later today, |
| 0:13.6 | you're for sure going to get it tomorrow morning. First thing when you wake up, you'll see it |
| 0:16.6 | there. But either way, hopefully you have notifications turned on wherever it is. You listen to the show. |
| 0:23.6 | I haven't done this before because, I don't know, in all the years, we've always had a backup |
| 0:29.7 | emergency episode ready to go. And maybe we do, but it's late. and I don't want to bother my team. |
| 0:40.0 | And I'm a human. |
| 0:41.2 | And I think it's good to demonstrate, especially for those of you who are entrepreneurs or like you just put this pressure on yourself, that you have to do this thing on this specific day because people are expecting it. |
| 0:53.9 | But you know what? Do you really? |
| 0:57.5 | Sometimes life, lives. And Brett and I had to go to another part of Florida to visit my parents |
| 1:04.3 | in the villages. It was unexpected. It was kind of an emergency trip. And I will explain all of that |
| 1:09.7 | in the episode that will either come out later |
| 1:12.5 | today or maybe first thing tomorrow morning. I just want to say thank you and I wanted you to |
| 1:18.1 | hear my voice because I hate it when I wake up on said day, whatever it is and I have a routine |
| 1:26.4 | and I like to listen to my person. I like to listen to my podcast or my YouTube or whatever it is, and I have a routine and I like to listen to my person. I like to listen |
| 1:29.1 | to my podcast or my YouTube or whatever it is. And when it's not there, I'm like, wait, is there a |
| 1:33.9 | glitch? What happened? And then I'm like really annoyed. I'm like, who can I sue? It's just ruined |
| 1:39.6 | my whole day. I always plan on this. So I at least wanted you to hear from me. And I wanted you to know that everything is okay. |
| 1:46.7 | And it's a good story. |
| 1:48.5 | Also, for those of you who are Patreon members, your Vault episode is also that for sure. |
| 1:55.5 | We've already recorded the majority of it. |
| 1:57.8 | So my Patreon members who are on the vault level, you 100% will be getting |
... |
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