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Give Me Strength with Alice Liveing

"It's a pursuit of excellence not perfection" with Principal Ballerina Yasmine Naghdi

Give Me Strength with Alice Liveing

Alice Liveing

Fitness, Personal Journals, Health & Fitness, Society & Culture

4.81.4K Ratings

🗓️ 2 July 2024

⏱️ 41 minutes

🧾️ Download transcript

Summary

This week, Alice sits down with Yasmine Naghdi, a principal ballerina of the Royal Ballet, London. Yasmine shares her journey from starting ballet at a young age to achieving the highest rank of principal at just 24. She discusses the highs and lows of her career, the rigorous training, the mental and physical demands, and how she maintains her peak performance. Alice and Yasmine deep dive into the world of professional ballet, offering inspiration and insights for aspiring dancers and those interested in the art and discipline of ballet. If you loved Yasmine as much as we did, you can follow her @yasmine_naghdi on all socials. We would love hear from YOU! Email us at [email protected] Listen by clicking ‘Play’ on Apple Podcasts, Spotify, or wherever it is you’re listening now. Make sure to Subscribe or Follow, Rate and Review to help others find the podcast. Give Me Strength is an Insanity Studios Production. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:14.9

Hi everyone and welcome to this week's episode. My guest today is Yasmin Nagdi who is a British ballerina and principal ballerina of the Royal Ballet London. She joined the Royal Ballet's quarter ballet in April 2010

0:19.7

while she was a graduate student at the Royal Ballet School before making her way up through all five

0:24.8

ranks of the Royal Ballet, reaching the highest rank of principal, aged only 24.

0:30.1

Now we met through an event that I remember sitting next year and just being like you are my dream person to the next to because I am ballet obsessed I grew up dancing and

0:39.2

Yasmin really embodies everything that I love about the tough career that it is to be a ballet dancer.

0:45.0

And today we've got her on to talk all about it.

0:47.0

So Yasmin, welcome to the podcast.

0:49.0

How are you doing?

0:51.0

Good, yeah, really good, thanks.

0:52.0

I mean, it's so nice to see you. I haven't seen you in a while, so I feel like we've got lots to catch up on, but some of the things that I would love to cover are really things that maybe I don't know too much about. I mean, I know I've asked you a bit about sort of how you got into dancing, but it would be really lovely for the

1:04.3

listeners to know what that journey was like for you becoming a professional ballerina

1:08.0

feels like such a huge journey to go on so back to sort of starting at ballet, when did you begin dancing and what was that kind of journey like for you?

1:17.0

I started when I was around the age of four or five, just moving all the time, and I started with gymnastics actually I went every

1:25.5

Saturday to gymnastics classes and I had a friend that was also doing gymnastics

1:29.2

with me and she went to ballet class and so I sort of followed her to a ballet class at one point and I just fell in love with it.

1:36.4

I loved the music and the movement and the outlet of energy and I would just come home and dance the whole evening,

1:42.4

made my parents sit down and watch my performances. and I would just come home and dance the whole evening,

1:42.5

made my parents sit down and watch my performances.

1:45.1

So I was a really theatrical child from the start.

1:47.4

I loved singing.

1:48.2

I loved that kind of performance aspect.

1:50.7

And it just was a match made in heaven. and I kind of didn't look back once I started

...

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