Is Your Negative Self-Perception Making You Believe in Lies?

The Overwhelmed Brain

Paul Colaianni: Emotional Abuse and Relationship Expert

Education, Mental Health, Health & Fitness, Self-improvement

4.5 • 2K Ratings

🗓️ 8 July 2018

⏱️ 81 minutes

🔗️ Recording | iTunes | RSS

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Summary

When you find yourself throwing away compliments in place of beliefs and self-perceptions that aren't true, you stay in a self-perpetuating cycle of negativity and may never get out until you are ready to give up that sometimes you are just plain wrong. People see us differently than we see ourselves. The problem isn't when we think we're better than others perceive us, it's when we don't believe people who say good things about us.

Transcript

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0:00.0	Today's episode of the Overwhelmed Brain is brought to you by Casper.
0:03.5	Get $50 toward select mattresses when you visit Casper.com
0:08.1	forward slash brain and use the promo code Brain during checkout.
0:12.0	Terms and conditions apply.
0:13.5	That's 50 bucks.
0:14.5	Are you annoyed by affirmations?
0:16.7	Are you tired of that same old rehashed personal growth advice
0:21.2	that all seems to boil down to, think positively and all your problems will go away.
0:27.0	If affirmations feel like lies and positive thinking feels like denial, then I want you to get ready. The overwhelmed brain is here to help
0:35.8	you create the life you want now. Welcome to the overwhelmed brain. I am Paul Kolyani, a personal empowerment coach and this
0:56.2	is the show where I read your questions and help you tackle life's toughest challenges.
1:00.1	I want to help you increase your emotional intelligence, strengthen your self-worth and
1:04.6	self-esteem, and empower you so that you can make decisions that are right for you.
1:10.1	Everything I talk about on this show is my personal opinion and is meant for
1:13.1	informational and educational purposes only. Always consult a medical or
1:17.0	psychological professional before making any changes that could affect your
1:20.7	physical or mental health.
1:22.7	All right, I'm going to start out the show with a comment on a couple things, actually.
1:26.7	The first comment is a couple of websites that mention the show I'd like to thank
1:30.9	the showpr-center. If you go to the Shopra Center.com
1:34.6	I was very happy to find out that they recommended my podcast is one of the
1:38.1	personal growth podcasts to listen to and an Indian site called the Hans India.com and I think that's an English paper in India or something.
	...

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