Is Your Communication Style Sabotaging Your Life?
Change Your Brain Every Day
Dr Daniel Amen
4.7 • 2K Ratings
🗓️ 7 November 2018
⏱️ 9 minutes
🧾️ Download transcript
Summary
Many of us are frustrated when our relationships don't give us what we want. However, this failure is usually due to a faulty approach in our own methods of communication. In this episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen pull material from Dr. Amen's brand-new book, Feel Better Fast and Make It Last, to teach us effective communication strategies such as assertiveness, time management, and personal inquiry.
Transcript
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| 0:00.0 | Welcome to the Brain Warriors Way podcast. I'm Dr. Daniel Aeman. |
| 0:06.0 | And I'm Tanna Aeman. Here we teach you how to win the fight for your brain to defeat anxiety, depression, memory loss, ADHD, and addictions. |
| 0:17.0 | The Brain Warriors Way podcast is brought to you by Aaman Clinics, |
| 0:21.0 | where we've transformed lives for three decades using brain |
| 0:24.8 | spect imaging to better target treatment and natural ways to heal the brain. |
| 0:29.8 | For more information, visit Aaman Clinics. |
| 0:33.3 | The Brain Warriors Way podcast is also brought to you by Brain MD, |
| 0:38.6 | where we produce the highest quality nutraceutical products |
| 0:41.6 | to support the health of your brain and body. |
| 0:44.8 | For more information, visit brainMDhealth.com. |
| 0:49.6 | Welcome to the Brain Warriors Way podcast. |
| 0:53.0 | Welcome back. |
| 0:54.0 | We're talking about attachments, |
| 0:58.0 | and I'm totally attached to you, |
| 1:00.0 | and we're talking about relating, |
| 1:02.0 | and we've talked about responsibility, empathy, listening. |
| 1:08.5 | And the A in relating is a sort of. |
| 1:10.5 | I like this one. |
| 1:11.5 | And this is so important. It is and I like this. It's |
| 1:16.0 | really interesting so I practice martial arts and one of the first things you would think that |
| 1:20.0 | this wouldn't be an issue but it is because what they really emphasize in martial arts believe it or not is not being aggressive |
| 1:26.7 | so not being aggressive and learning to transform your |
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