Hey girl!

Welcome to the Empower Her podcast where we are all about taking purpose-driven action toward

building lives we really freaking love.

My name's Kaysha and I'm an entrepreneur obsessed with giving you actual tools to help take you

from where you are now to where you want to go in your life,

career, and relationships. And this podcast it's all about real talk and having some

fun as we share incredible stories, tips, and tricks to help us get out of

our own way and unapologetically make some moves.

So girlfriend, let's do the damn thing. Hey girl I am so excited you're here for today's episode because we're talking about this feeling of resistance

because maybe you're like me where you're in this stage where you've got this like old identity of who you used to be and then you've got this new identity of who you want to become

But you're kind of feeling like you're like smushed in the middle and you're feeling all of this resistance that's coming up as you're trying to

push for these new goals or this new vision of who you want to become and it feels

really awkward so I want to talk about how I'm navigating it and give you some ideas that could be helpful for you.

And I think you're really going to connect with this episode, so I can't wait to hear what you think.

But first, you know I've got to keep you in the loop on all of the things.

So if you're not familiar with our sponsor of

the podcast it's Organify which is a company that has amazing products that I'm

obsessed with an entire organic line of super foods and if we're

connection on Instagram you have probably seen me raving about their teas I love the

gold and I love the chocolate gold and I swear to you organify is all up in my head because they came out with a brand new product that's called harmony and it's designed for us girl for real.

It's designed for women to help reduce bloating let's go and

moodiness acne boost your energy and help balance your hormones which is

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