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Eat to Live

Is Vegan Diet Harming Your Brain? DHA, Salt, Stroke & Dementia Science

Eat to Live

Jenna Fuhrman, Dr. Fuhrman

Health & Fitness, Nutrition, Health & Fitness:nutrition

4.8583 Ratings

🗓️ 30 September 2025

⏱️ 33 minutes

🧾️ Download transcript

Summary

Transcript

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0:00.0

Today on the Eat to Live podcast.

0:03.3

Fascinating is we're going to be unpacking a vegan diet and actually how it is showing to have increased risk of certain neurological diseases.

0:11.5

We're saying that people who were doubters in the past, now in the last two years we have tremendous more evidence documenting the seriousness as this issue.

0:20.2

We don't want to wait until we're older and it's too late, so you have to supplement with it.

0:24.6

DHA and now we'll talk about new research on salt.

0:26.6

That salt is a cause of dementia.

0:28.6

And salt... Hey, welcome back for another episode of the Eat to Live podcast. I'm here with my dad and my sister, Kara, Dr. Furman, Dr. Furman.

0:51.2

Okay. Well, welcome everybody to the Eatle of Podcast. That was so good, you guys. And I'm Jenna. Do you think people know my name?

0:59.9

Yeah, but I get what's cool is that we've done this podcast for years and now we have three of us doing it.

1:05.9

It's a whole family affair.

1:06.7

Two Dr. Furman's and the leader of the bunch.

1:12.0

I'm going to flatter you guys and say, I think the world needs like 1,000 Dr. Furman's.

1:16.8

You guys have so much insight and information to give.

1:21.5

The world really needs to hear it.

1:22.9

But I'm excited because we're unpacking a new study, a study from 2024, the Seventh-day Adventist Health

1:29.6

Study Part 2, right? Yeah, the Seventh-Day Advantage Health Study 2 has published multiple articles.

1:35.2

Okay. And what's fascinating is we're going to be unpacking a vegan diet and actually how it

1:41.1

is showing to have increased risk of certain neurological diseases,

1:44.9

which I know you've been talking about for years, Dad.

1:47.4

But Kara, we're going to hear from you because you've been doing a lot of research on this topic.

1:50.9

So can you break it down for the public?

1:52.6

What is the health study?

...

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